Are you suffering from acne?

Do you know what is causing it and is there any effective acne treatment?

Studies show that an estimated 80 % percent of people experience acne at some point. No one knows exactly what cause of acne is, but there are a few theories.

Let´s take a look at 7 of them:

1. Acne normally begins between ages of eleven and thirteen.

This is true in both males and females due to changes in hormone levels. These hormones, called androgens, will enlarge facial glands.

The oil produced by glands is known as sebum. The hair follicles shed dead cells too quickly and cells and sebum form a blockage in gland.

2. Pressure and rubbing from tight garments.

Adult with acne should avoid tight-collared shirts that might irritate acne further. Adult athletes may notice an outbreak of acne from equipment such as backpacks or athletic helmets.

3. Acne can also be caused by genetics.

Studies have shown that a family history of acne can affect whether you have acne and severity of it. So if your mother or father had acne as a teen, chances are that it will be a contributory factor to cause of your acne.

4. Factors linked to women

Women have several factors that men don’t that can be linked to cause of acne. Women go through several phases of life that cause their hormone levels to change. These changes can cause acne in adult women between two and seven days before their menstrual cycle.

5. Pregnancy and hormones

Pregnant women also experience a fluctuation in hormones.

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Sometimes we get stressed out when everything happens all at once. When this happens, take a deep breathe and try to find something to do for a few minutes to get your mind off of problem. A person can get some fresh air, listen to some music, or do an activity that will give them a fresh perspective on things.

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