Health: Acne Prevention Tips

Acne Prevention Tips

Written by Kristine Llabres

Have you experienced disappointments while staring at a mirror? Certainly because you do not want what you are seeing for you might have your greatest nightmare— of having a pimple! Commonly from sweet 16 to fabulous 40 and so on, acne occurs much. Acne is a condition that affects almost everyone at some time of their lives. And obviously they do not like having it. Who wants it anyway? The National Institutes of Health said that almost 85% of repparttar

adolescents and young ladies ages from 12-24 develop this condition and some cases people continue having it until their forties and even fifties. We should be aware that acne has external and internal causes, but of course there are precautions and these include repparttar 142401

following, check it out for your own good. Wash your pillowcase often and always use clean face towels. Dirty face towels and pillowcases can port bacteria and germs that can make your acne worse. Secondly, be sure to pull your hair away from your skin when you sleep for it may irritations. Never ever go to bed with makeup. For it clogs repparttar 142402

pores and lead to breakouts of pimples. Make sure to clean cosmetic brushes regularly in a soapy water and throw up repparttar 142403

old and contaminated makeup. Always use topical treatments, such as Nature’s Cure Vanishing Cream, anywhere you tend to get breakouts and do not just spot-treat existing pimples. The pore-clogging process happens 2-3 weeks before any blemish becomes visible on repparttar 142404

skin.

Health Benefits of Green Tea

Written by Marilyn Pokorney

REQUIREMENTS FOR REPRINT: You have permission to publish this article free of charge in your e-zine, newsletter, ebook, print publication or on your website ONLY if it remains unchanged and you include repparttar

end. You may not use this article in any unsolicited commercial email (spam).

You may retrieve this article by:

Autoresponder: teahealth@getresponse.com Website: http://www.apluswriting.net/articles/teahealth.txt

Please leave repparttar 142401 resource box intact with an active link, and send a courtesy copy of repparttar 142402 publication in which repparttar 142403 article appears to: marilynp@nctc.net ---------------------------------------

Substances in green tea known as catechins have been proven to be effective against many serious diseases.

In experiments with rats green tea catechin restricts repparttar 142404 excessive buildup of blood cholesterol.

In Japan, where tea is drank several times a day cancer mortality statistics on Japanese people indicate that repparttar 142405 death rate from cancer is significantly lower, for both men and women. Only 254 mg. of catechin begin to show effective results in repparttar 142406 bloodstream. One cup of green tea contains 100 to 150 mg of catechin. In 1998, Chinese scientists presented details of a six-month study suggesting that drinking green tea improved pre-cancerous oral lesions in patients.

A study by repparttar 142407 American Journal of Clinical Nutrition showed that consumption of green tea may trigger weight loss by stimulating repparttar 142408 body to burn calories and decreasing body fat.

Dutch researchers found that women drinking more than 5 cups daily had a lower risk of severe arteriosclerosis.

In April 1999, researchers at Case Western Reserve University in Cleveland published a study claiming that drinking four or more cups of green tea a day may prevent rheumatoid arthritis amongst sufferers.

Cont'd on page 2 ==>