A New Conversation About Dreams - Integrity: The Key to Getting What You Want

Written by Marcia Wieder, America’s Dream Coach®


The most critical attribute for realizing our dreams is integrity. In a conversation about dreams, integrity is essential and can be summarized this way: Say what you mean and mean what you say. Honor your word and agreements and you will be living with integrity, where dreams really do come true. Simple, yes, but not always easy. Vastly overscheduled, oftenrepparttar person it’s most difficult to keep our commitments with, is yourself. As you practice upholding your values, you are given opportunities to show up or to sell out. When you are challenged, do you lose sight of what matters to you? Do you have an internal pulse, a set of conscious principles that you live your life by? If you are committed to a life of joy and abundance, filled with love, generosity and contribution, integrity is a must. Integrity creates trust and accountability. Surrounded by crowds, you can feel lonely if you’re not true to yourself. Without integrity, you can have great wealth and still feel worthless. And lacking integrity, you won’t trust yourself or have faith in your dreams. When we leave things unresolved or incomplete, we are out of integrity. You can recognize something as incomplete by how you feel about it. Isrepparttar 122647 matter settled? Do you worry about it? How is it impacting other areas of your life? When you are complete with something you don't even think about it. There is no agitation or energy wasted. It’s up to you to decide if something is incomplete or not, but it’s difficult to focus on future dreams when you are consumed by your past. Incompletions can be notorious and contagious as one leads to another. Buried under burdensome annoyances we can feel lost, afraid or confused. Take Jake for instance. He didn't pay his taxes for two years. The IRS put a lien on his assets, so he was labelled a bad credit risk. He couldn't buy a house or rent an apartment. Eventually he lost his credit cards. He was caught in a downward spiral that also undermined his confidence and self esteem. Linda let her parking tickets pile high and never got around to paying them. She became afraid to drive her car because she might get towed. Concerned about driving to work, she eventually lost her job. A small detail led to a bigger concern, which led to an even worse problem. Carol had a room in her home that she calledrepparttar 122648 "black hole," filled with incomplete items. Since she and her husband were trying to sell their house, she knew it was time to tackle that project. She came up with a list of over one hundred "items to do." They included returning things she had borrowed, writing letters, even mailing back an inexpensive bracelet she had stolen from her local drug store when she was a teenager. It took some time and effort, but with each item she handled, Carol felt lighter and freer. Within a few weeks of completing her list, they easily sold their house. Completion creates freedom.

The Thriver's Secrets to Success™: It Starts With Your Attitude - Get a Grip and Go®!

Written by Gail H. Stone


What impact would it have on your professional and personal life if you could learnrepparttar secret of successful living known by about 25% ofrepparttar 122646 people? Think about that for a minute and even pause right now and write some thoughts down. How would your life be different if you operated like a "thriver" - a person who thrives and flourishes no matter what life throws at him or her?

In Webster's II New Riverside Dictionary,repparttar 122647 definition of thrive is: "(v) (1) to be healthy or do well: flourish. (2) to be successful: prosper." Inrepparttar 122648 field of positive psychology, thriving is defined as "reconstructing life's meaning in response to life's most destructive occurrences." So, it's not thatrepparttar 122649 people who thrive go around unrealistically whistling a happy tune all day long. But they are conscious creators of their lives, not mindless acceptors. They know their power lies within.

I thought I had coinedrepparttar 122650 word thriver when I first set out on my speaking and coaching career in 2001. But, as I did research and reading onrepparttar 122651 topic of thriving, I found that thriver was a little known word used primarily inrepparttar 122652 medical profession to denote a group of people who, when faced with major life challenges, choose to get a grip and get on with making it throughrepparttar 122653 tough times in fine fashion rather than caving in. Dr. Paul Pearsall, who wrote a great book about thrivers calledrepparttar 122654 The Beethoven Factor quoted one thriver he interviewed as saying, "think of thriving asrepparttar 122655 5 C's. Think of it asrepparttar 122656 ability to transform a life Catastrophe into a Catalyst for a Creative Change of Consciousness." I like to call thrivers "creative solutions experts".

The word survivor has had much play inrepparttar 122657 past few years through popular TV shows and books. But, here's Webster's definition of survive: "(v) to continue to live or exist. (2) to live longer than: outlive. - survival (n) - survivor (n)".

Why would you care to just "exist", when you could "flourish" in your personal and professional life? Studies done by researchers inrepparttar 122658 field known as "positive psychology" show that 75% of Americans between 25-74 do not fitrepparttar 122659 criterion of "flourishing in life". Instead a full 75% of us are seen to be languishing - "emotionally and spiritually fatigued from trying to keep up…generally devoid of highly positive and optimistic feelings towards living", as defined by Dr. Pearsall.

We'll never move ourselves, our families, our communities, our nation and our world forward in this new millennium with so many people in such a state. Butrepparttar 122660 good news is that it is possible for each of us to shift out of that mode of thinking - that defeatist way of operating.

Research shows that we can all cultivaterepparttar 122661 attitude of a thriver. It starts with a willingness to do so. "Our attitudes are our mental stances,repparttar 122662 positions we hold vis-à-vis life. In some ways our attitudes determine everything because they arerepparttar 122663 glasses through which we seerepparttar 122664 world.", writes M J Ryan in her inspirational little book, Attitudes of Gratitude. And, as Dr. Wayne Dyer,repparttar 122665 noted psychologist and author, says, "When you changerepparttar 122666 way you look at things,repparttar 122667 things you look at change.". I believe that change happensrepparttar 122668 moment desire meets momentum.

I encourage all of us to stop aspiring to berepparttar 122669 last guy/gal onrepparttar 122670 island eatingrepparttar 122671 few remaining bugs. It's time now to make heroes of those people who not only THRIVE in their lives, but help others thrive as well. Let's make thrivers our role models. And then let's get busy becoming thrivers ourselves and inspiring others around us to dorepparttar 122672 same.

The Thrivers Secrets To Success:

1. Thrivers don't moan and groan, they make things happen. Asrepparttar 122673 noted playwright, author and satirist George Bernhard Shaw noted, "The people who get on in this world arerepparttar 122674 people who get up and look forrepparttar 122675 circumstances they want and if they don't find them, make them."

2. Thrivers haverepparttar 122676 ability to laugh and find humor in things. They know instinctively what research now shows, that our ability to assign a positive meaning to whatever happens to us makes allrepparttar 122677 difference. As psychologist and author Mihaly Csikszentmihalyi's notes, "thrivers' happiness is not dependent on external factors or life circumstances alone. It derives from their chosen state of consciousness and ability to cheer themselves up when things are looking down."

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