9 Secrets of Successful OrganizersWritten by Barbara Myers
You can reduce your stress and enjoy more time for yourself and your family. Discover these nine secrets to getting and staying organized.1. Keep like items together. Keep cutting boards, knives, peelers and vegetable brushes together near sink. Place all manicure/pedicure supplies in a basket. 2. Store things where you use them. Keep extra sheets in bedrooms, videos near TV, and cleaning supplies on every floor. 3. Make frequently used items easily accessible and rarely-used items less accessible. If you use your blender daily, keep it on counter. If you use it once a month, put it in back of a low cabinet. 4. If you don't use it get rid of it. Unless it's a beautiful decorative item or a cherished memento, why are you keeping it? Pass it on.
| | Face Your FearsWritten by Lisa Martin
Fear can be broken down into three categories: real (healthy), imagined (thought-based) and worry. Although fear can get in your way by interfering with your hopes, dreams and desires; fear is not always a bad thing. Admitting you’re afraid of something can be quite enlightening. It gives you a chance to assess what is holding you back. Real Fears Protect Let’s look first at “real” fear—that is, fear or concern that’s based in reality and that you must look at and evaluate rationally to maintain your physical, emotional or spiritual health. This kind of fear often acts as nature’s warning signal. There are definitely times when we are fearful of pursuing our hopes, dreams and desires for some very good reasons. Feeling “afraid” to start your own business when your financial reserves are lacking is a healthy fear. Your intuition is sending you signals to get your financial house in order before embarking on a new venture. Imagined Fears are Obstacles On other hand, imagined fear is not healthy. When our fear is basically in our heads, it can be unreasonable and paralyzing. Imagined fear needs to be examined very closely. Is what you consider a reasonable fear really a rationalization or an excuse for not trying. Do these sound familiar? “I’m too old to do something new.” “It will take too long.” “I won’t be any good at it.” “People will laugh.” Most imagined fears are outcome-based—in other words, source of fear is attached to an end result or how things may turn out. Two of our most common fears—of rejection and failure—are both are deeply connected to an outcome. However, if you spend all your time fearing an unknown outcome, you will never move forward. When you detach from outcome you release fear and give yourself opportunity to enjoy process.
|