In part 1 of this 7 part series we discussed
power of relaxation. Any task we attempt is easier if we are relaxed, especially mental conditioning.In this report we're going to discuss visualization. Visualization is a powerful tool when combined with relaxation.
Many individuals say they are unable to visualize or create pictures in their minds.
That's not really true.
They visualize, but because they haven't practiced controlling their mental pictures, they see what they want to avoid rather than what they want to accomplish.
Your mind absorbs what you input and that's why so many of your fears come true.
You can either control your mental pictures or they will control you.
You will be drawn to any picture you hold long enough in your minds eye. No wonder so many of us end up repeating
same negative habit patterns over and over.
If you want to become prosperous and successful, you must take control of
movies you play in your mind.
The first step is to make visualizing your more successful, prosperous self a daily habit.
When you first begin to practice seeing yourself in a new light, your rational mind will rebel and
doubts will creep in.
You'll only be able to hold your mental pictures for short periods of time.
As your practice continues you will be able to hold
pictures for longer periods of time and you'll be able to view them in ever greater detail.