7 Secrets To High Performance ThinkingWritten by John Colanzi
So far we've discussed relaxation and visualization. In this report we're going to talk about autosuggestion aka. self-talk.Autosuggestion is simplest of 7 secrets. It's also my favorite. It's simply talking to yourself. You pick a habit or quality you wish to acquire and repeat it to yourself over and over. It's my favorite technique, because it literally changed my life. Don't shrug it off. It may appear simple, but it's oh so powerful. I was in my late 40's, my business had gone bust and my health was shot. I saw no way out. I just knew odds were against my ever getting out of situation I found myself in. Broke, clock ticking and unable to work. Well as song says, if you ain't got nothin, you ain't got nothin to lose. Since I had nothing to lose, I started using autosuggestion.
| | Discovering Your Personal Treasure ChestWritten by Dr. Barbara Becker Holstein
Have you ever wished for Publishers Clearing House to come to your door one bright and early morning? Or perhaps you bought a lottery ticket, feeling anticipation of being sent a substantial check every week for rest of your life. Although you may not realize it, metaphorically Publishers Clearing House comes by your door every morning, and every day you have winning lottery ticket. How is this possible? Well, within you there already exists a treasure chest. It is filled with priceless jewels of your own positive memories and your capacities to achieve positive states of being.Don't be afraid to open up that treasure chest and peek inside. Ah! What is that first jewel, that shiny object that resembles a beautiful sparkling sapphire? That jewel represents something positive that happened to you. What was it? Was it those few minutes you sat on porch and watched sun's rays shining through trees? Or was it when a friend called and invited you to come over -- perhaps friend that you had meant to call many months ago but didn't call? Or was it nothing in particular other than all breaths of air that you inhaled and exhaled, heart beats that continue to support being that is you? You'll have to decide what that sapphire really is, as well as diamond and ruby and all those beautiful pearls. Each one belongs to you and each one is a positive memory that you can tap into again and again.
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