Our children are our most important legacy to world. However, our love is our most important legacy to our children. Here are seven ways to show love that will help children build sturdy foundations for future.

1. Spend Time with Your Children.

Time is most loving gift we can give to our children. It allows for mutual exchange of ideas, emotions, actions, and words that help our children develop and learn to communicate.

Enjoy a toddler's tea parties as well as a teen's ball games. Help your children build things and create art. Begin new family traditions that you can enjoy together each year. Ample time spent in mutually enjoyable activities will create memories you will always treasure.

2. Be Primary Role Model for Your Children.

Children need examples to follow. Teach practical values to your children by modeling those values. Admit when you have made a mistake and apologize. Model being committed to ideals you embrace. Demonstrate advantage of integrity over peer pressure.

We teach and influence children more through actions than words. We are our children's first heroes; ideals that we live today are ideals that will influence our children throughout life.

3. Listen to Your Children.

A child's message is one of his or her most essential gifts. We build self-esteem in children when we show interest in what they have to say. Children need to communicate their pride of accomplishment as well as their needs.

Get down at eye level with very young children and listen with your eyes, ears, and heart. Listen most of all to feelings conveyed through a child's eyes and expressions. If you listen to your children deeply, they will grow up listening deeply to you.

4. Provide Your Children with Loving Discipline.

Children need guidelines and safe boundaries without being constrained unnecessarily. They need to learn value of being accountable for their choices and actions.

If you're having trouble conceiving your body may need a detox.

The key to fertility is getting body into its natural optimum balance, which is often thrown askew by junk food and stress of modern life. Leading fertility experts believe there are three main factors that reduce fertility: stress, over-acidity in body and hormonal imbalance.

Fluctuating sugar levels can cause havoc with your hormones, and, just as a seed needs right acid/alkaline balance in soil, your eggs need right environment for conception to take place. Stress leaves body exhausted and unable to properly cleanse itself.

The ideal answer is a detox at a health spa, but not everyone has time or money to spend on a stay at a health resort. Those who do should consider it as an aid to conception, those who do not should concentrate on: