5 Simple Tips on Using Your SensesWritten by Janice Hoffmann
All sensuality is one, though it takes many forms; It is same whether a man eat, or drink, or cohabit, or sleep sensually. They are but one appetite. --Henry David Thoreau1. Breakfast in Bed. Imagine a lavish breakfast arrives brimming over with sweet cream pancakes, an assortment of berries and raspberry syrup, complete with a steaming mug of latte and a tender handwritten note of gratitude. You can TASTE it already. For sure, 'It is an elegant breed of person who treats breakfast in bed as a lifestyle.’ says Mr. Breakfast, in his definitive guide to enjoying this most important meal. www.mrbreakfast.com 2. Give Your Face a Break. When you smile it says that you are friendly. And smiling uses about 16 muscles, while frowning about 40. Yoga facials at www.yogasite.com provides easy to do massage techniques to improve circulation while diminishing stress, as well as helping you to look & feel more relaxed.
| | How to find True Happiness!Written by Carl Cholette
To maintain an unchangeable sweetness of disposition, to think only thoughts that are pure and gentle, and to be happy under all circumstances, such blessed conditions and such beauty of character and life should be aim of all, and particularly so of those who wish to lessen misery of world. If anyone has failed to lift himself above ungentleness, impurity, and unhappiness, he is greatly deluded if he imagines he can make world happier by propagation of any theory or theology. He who is daily living in harshness, impurity, or unhappiness is day by day adding to sum of world's misery; whereas he who continually lives in goodwill, and does not depart from happiness, is day by day increasing sum of world's happiness, and this independently of any religious beliefs which these may or may not hold. He who has not learned how to be gentle, or giving, loving and happy, has learned very little, great though his book learning and profound his acquaintance which letter of Scripture may be, for it is in process of becoming gentle, pure, and happy that deep, real and enduring lessons of life are learned. Unbroken sweetness of conduct in face of all outward antagonism is infallible indication of a self-conquered soul, witness of wisdom, and proof of possession of Truth. A sweet and happy soul is ripened fruit of experience and wisdom, and it sheds abroad invisible yet powerful aroma of its influence, gladdening hearts of others, and purifying world. And all who will, and who have not yet commenced, may begin this day, if they will so resolve, to live sweetly and happily, as becomes dignity of a true manhood or womanhood. Do not say that your surroundings are against you. A man's surroundings are never against him; they are there to aid him, and all those outward occurrences over which you lose sweetness and peace of mind are very conditions necessary to your development, and it is only by meeting and overcoming them that you can learn, and grow, and ripen. The fault is in yourself. Pure happiness is rightful and healthy condition of soul, and all may possess it if they will live purely and unselfish.
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