3 Things to Count on the First Weeks in a New Job (and What to Do Around Them)

Written by : Susan Dunn, MA, Emotional Intelligence Coach & Consultant


Here are three things typical of your first weeks on a new job.

1. You will get sick. 2. You will find out you were lied to. 3. You will have a mini-crisis at home.

There. Now that you haverepparttar proper expectations, it will be easier.

If these don't happen to you, be pleasantly surprised. If they do, here are some tips.

RULE NO. 1: YOU WILL GET SICK

Why do so many people get sickrepparttar 123120 first weeks on a job? Probably two things are at work here: stress and a lowered immune system meeting a new germ pool ready to invade.

The stress of a major change (such as a new job) can lower your immune system. It depends upon you,repparttar 123121 level ofrepparttar 123122 stressor, and what it means to you. The new germ pool, however, is waiting for you. You're moving into a new environment of viruses and bacteria your body hasn't built resistance to. After a matter of weeks, you've generally adjusted and will quit getting sick.

Allergies and personal sensitivities may also play a part. Your new surroundings will haverepparttar 123123 usual collections of chemicals, odors and bad air. New carpeting, musty file rooms, someone who has a scented candle in their office, lots of live plants (that harbor molds) . It's all there. You may react strongly at first; other times, we "develop"repparttar 123124 allergy as time goes by.

EXAMPLE:

The lawyer Julie worked for had just returned from a hunting safari in Africa. During her first month onrepparttar 123125 job,repparttar 123126 head of a water buffalo (whatever) arrived in his office, crated and heavily packed in naphtha. (The raw ingredient in moth balls is naphtha.) It was delivered while she as at lunch and when she returned,repparttar 123127 odor was overwhelming, and had, of course, already invadedrepparttar 123128 HVAC system. As with ammonia, some people are immediately and strongly affected byrepparttar 123129 odors, while others hardly notice it. Inrepparttar 123130 case of naphtha, however, Julie's doctor confirmed it could have caused real damage (when she went to check on her sore throat).

Could you anticipate something like that? No way. You can only expectrepparttar 123131 unexpected, work on your EQ, and be prepared to cope.

RULE NO. 2: YOU WILL FIND OUT YOU WERE LIED TO

It happens torepparttar 123132 best of us, fromrepparttar 123133 best of us, inrepparttar 123134 best of places, atrepparttar 123135 best of times. In other words, don't over-react. Keep your cool, your Emotional Intelligence, but understand that all communication represents MIScommunication, and when someone wants something (like wanting you to come and work for them), they will do what it takes, emotionally. "Motivation," as we say, "is not a thinking word."

Few hirers will outright lie to you, or misrepresentrepparttar 123136 truth, but many will fail to mention certain things (like you're expected to take a turn babysittingrepparttar 123137 boss' pre-teen when she comes torepparttar 123138 office) or they exaggerate ("we getrepparttar 123139 usual vacations off" - only it doesn't meanrepparttar 123140 federal holidays!).

Yes, you can listen carefully at interview time, and ask questions for clarification, but nobody's perfect.

Clients tell me about sins of commission and omission both.

Hang in there and test it out duringrepparttar 123141 early weeks. If it's something you really can't live with, you'll have to do something about it. Otherwise, live with it, and adjust your attitude accordingly.

EXAMPLES:

1. Benjamin, an English major, was hired to teach Russian in an inner city high school. When he got there, he found out he'd also been assigned 3 Spanish classes, when he had never taken Spanish and had no knowledge ofrepparttar 123142 language whatsoever. When he found out they were indeed serious, he decided to find another job. 2. Marianna took a job in a firm assuming she'd be given overtime. The first pay check, she found out she'd been "salaried" and there would be no overtime, but there would be bonuses. The benefits were excellent. She likedrepparttar 123143 people. She decided she could live with that.

Keep Good Company

Written by graham and julie


Do you haverepparttar courage to reach your goals? Do you haverepparttar 123119 courage to succeed? Do you haverepparttar 123120 courage to mix withrepparttar 123121 people who can change your life. Do you haverepparttar 123122 courage to walk away from those who keep you in your place? If you really want to change your lifestyle and become successful one ofrepparttar 123123 major keys is simply: keep good company.

The people around you affectrepparttar 123124 way you live your life andrepparttar 123125 way you seerepparttar 123126 world. Mix with negative, judgemental, angry, criticising people and gradually that’srepparttar 123127 way you are. In no time you arerepparttar 123128 same. You find yourself bitching aboutrepparttar 123129 wayrepparttar 123130 world is, being angry at others for little or no reason, criticising others for not thinkingrepparttar 123131 way you do. In a nutshell, you spend your time seeing what is impossible rather than what is possible in your life. Even if you are aware ofrepparttar 123132 power of positive thoughts and a positive lifestyle, in this environment you have an uphill battle to success. In other words make it easy on yourself; find like minded souls. Find people who behave and actrepparttar 123133 way you want to behave and act. It’s like being an alcoholic. If you want to change there is no point in keepingrepparttar 123134 company of alcoholics that drink. Either find company who don’t drink or make friends with alcoholics who are currently sober. It’srepparttar 123135 best medicine of all; keep good company.

How many times have you attended self development courses and seminars and come out with lists of actions, fuelled by enthusiasm and good intentions only to find a few days laterrepparttar 123136 enthusiasm has gone,repparttar 123137 list is filed and you have returned to your previous way of life. Why? Because you tried to go it alone. You didn’t keep in contact with other course members orrepparttar 123138 moderator you just had your list. You returned to your cynical, judgemental, criticising selves. And everyone you spoke to agreed, it was an impossible plan for you to follow, people like you don’t do that. When would you getrepparttar 123139 time? Etc. etc. etc. YOU did not keep good company.

We bring most of our problems on ourselves. Just like any addition there comes a time when we begin to realise what we are doing to ourselves. We need to move away fromrepparttar 123140 fear based culture we have been living in. We need to change. It is difficult to give up drinking when everyone around you is drinking, it is difficult to give up smoking when everyone around you is smoking. Therefore it is difficult to stop thinking negatively and build a creative, positive outlook if everyone around you is bitching, criticising and blaming others allrepparttar 123141 time.

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