Copyright 2005 Flaming Life Coaching INC.
We all go through various stages of challenges in our lives which at times can threaten to erode our sense of self-worth. Here is what you can do.
1. Let go of your self-doubts by not ignoring them. Self doubts such as “I am not sure I can make this work” or “am I good enough?” can overpower you if you give in to them.
Know what your self doubts are. Do best you can to accept them without identifying yourself with their charged feelings. For these feelings are really not you. When you feel comfortable enough with feelings, release them. Let them go by repeating to yourself: "I can let go of these doubts, because they are not serving me”.
2. Raise your inner vibration by reminding yourself of your unique greatness. Most of us have made a habit of focusing our attention on our self doubts, that we end up losing sight of our greatness.
Remind yourself often about how far you have come in your life. Think of all you have achieved up to now. Maybe you have helped other people better themselves. You may have made some exceptional discoveries which have enriched lives of many. Or perhaps you have cared for your family with tender love, total dedication and commitment accompanied by tears and joy.
Remember that you are in this world to make your contribution in your own special way. Don't compare yourself to others. For you cannot be everything to everybody. Therein lies your unique greatness.