yellow band article

Written by Carl Harris


Continued from page 1

Lance, originally a triathlete, beganrepparttar sport of road racing in 1990. With great coaching and commitment he quickly became a rising star. Atrepparttar 140090 beginning of career, he won a number of world championship races and a few stages ofrepparttar 140091 tour de france. His dream, like many other road racers, was to winrepparttar 140092 full tour. Inrepparttar 140093 Atlanta Olympic Games he finished 12th inrepparttar 140094 road race and 6th inrepparttar 140095 time trial. Not bad, but below his potential. It was later found that during this race, he was suffering from testicular cancer and byrepparttar 140096 time he was examined, it had spread to his lungs and his brain. He was given a 40% chance of survival. After a year of treatment and recovery, Lance returned torepparttar 140097 sport. He has won every Tour de France since 1999. In July this year he will attempt for a record seventh consecutive win in his final race before retirement. Pretty incredible hey. lance armstrong.jpg

Over 47 million LIVESTRONG™ wristbands have now been purchased. In February Oprah set out to breakrepparttar 140098 LAF's wristband sales record of 382,000 wristbands in one day. The show's viewers responded enthusiastically and purchased 952,300 in one 24-hour period. More than 1.7 million wristbands in total were purchased duringrepparttar 140099 weekend that followedrepparttar 140100 show. Do you think we can beat it? If you wish to purchase a band,repparttar 140101 official LAF site is http://www.laf.org Send this story about this inspiring man to your friends and family and help support those with cancer. Carl Harris

Carl was originally inspired to become a personal trainer by obstacles he faced as a teenager. Whilst still at school, he began working in fine dining. Surrounded by great food, Carl battled with his own weight management. However through the right training and guidance, at the age of 17, Carl was able to lose a remarkable 18kg.He specialises in weight loss management, strength training, cardiovascular endurance training.


Exercise and Diet

Written by Ian Wide


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But, this second group of people does nothing in regard to altering their diets. They eat -- a lot -- and work out atrepparttar same time. These people do enjoy some ofrepparttar 140058 benefits ofrepparttar 140059 exercise program that they’ve embarked upon after buying their home gym equipment. But, inrepparttar 140060 long run, their health and fitness does not improve as much as it should givenrepparttar 140061 amount of time they spend working out. Their poor diets are holding them back.

Finally, there is a group of people who buy home fitness equipment that combinerepparttar 140062 use ofrepparttar 140063 personal gym with a responsible diet. These men and women understand that in order for them to enjoyrepparttar 140064 full benefits of working out, for them to achieverepparttar 140065 optimum benefits from their home fitness equipment, they need to responsibly regulate their diets as well.

These people who understandrepparttar 140066 important of exercise and diet will haverepparttar 140067 most dramatic results when it comes to their health and fitness. These people will haverepparttar 140068 most long lasting and beneficial results from their use of home fitness equipment. Diet and exercise, together, isrepparttar 140069 key to good health.



Ian Wide writes for health and fitness sites such as home fitness equipment and uk rowing machines.


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