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One of
best illustrations of
power of "inside-out" came to me when I was a child. I went to see
movie Papillon. For those not familiar with this story, Henri Charriere was a Frenchman who was convicted in 1931 of a murder he did not commit. Sentenced to life imprisonment, he spent 12 years in
penal colony of French Guiana. After eight unsuccessful attempts to escape, he finally got away to Venezuela. More than 20 years later, when he was 60, Charriere wrote his story, which became an international best seller and was made into a movie. One scene from
movie has stuck with me all these years. Charriere was locked in a dark, small cell in solitary confinement almost 24 hours a day. The only living things sharing
tiny prison cell with him were
roaches. He chose to make these roaches his "friends" and actually looked forward to seeing them on
occasions when a beam of light would come into his cell so he could see.
Now, if you're like me, I was taught that roaches were not my friends. This scene in
movie taught me a very important lesson in life: It is not our circumstances that make or break us, but rather our response to those circumstances. Jack Canfield illustrates this beautifully in his book, How to Build High Self-Esteem, by sharing this simple equation: E (experience) + R (response) = O (outcome).
In Charriere's case,
experience was that he was imprisoned in solitary confinement in a very small roach- infested cell with little or no light. The response was that he chose to think of
roaches as welcomed guests in his home -- his way of honoring his own value of having companionship in his life. The outcome was that he was able to maintain his sanity by inviting
roaches to provide him with
companionship he so desperately craved while in solitary confinement. Had Charriere's response been different, I'm certain he would have experienced a completely different outcome. As I recall,
movie paralleled Charriere's life with that of another prisoner in
same penal colony. Although
two prisoners shared similar experiences, their responses were quite different. The other man ended up losing his sanity and dying during an attempt to escape.
Although we may never find ourselves in Charriere's circumstances, I believe most of us are mentally imprisoned by our own response to experiences in our lives. When we experience emotions like fear, anger, and jealousy, we have chosen thoughts that put us in
smallest of jail cells. These emotions completely paralyze our freedom of choice.
We have
ability to be completely at choice about how we see things, how we feel, and what we do as a result. In Stephen Covey's book, The Seven Habits of Highly Effective People, he explains how these things are all connected: Our paradigms --
lens through which we view things -- inform our thoughts. Our thoughts inform our feelings. Our feelings inform our response. Our response affects
outcome. This explains how two people working from different paradigms can experience
same event and yet experience completely different outcomes. To illustrate, Stephen Covey tells of an experience he once had:
Mr. Covey was sitting on a New York subway one quiet Sunday morning when a man and his children got on his subway car. The man sat down next to Covey and closed his eyes, while his children immediately began yelling back and forth, throwing things, and even grabbing people's papers. Although
children were being very disruptive,
father made no attempt to control his kids. It appeared that he was oblivious to
situation. Covey grew more irritated by
minute. Clearly everyone else on
subway felt irritated, too. So Covey finally turned to
man and said, "Sir, your children are really disturbing a lot of people. I wonder if you couldn't control them a little more?" The father lifted his gaze as he became conscious to
situation, and he said, "Oh, you're right. I guess I should do something about it. We just came from
hospital where their mother died about an hour ago. I don't know what to think, and I guess they don't know how to handle it either." At this point, Covey shifted from feeling irritated and judgmental to feeling compassion, concern, and empathy. In other words, as Covey got more information, it shifted his paradigm, which shifted
way he thought about
situation, which shifted his feelings about
man and his children. And all of these shifts helped Covey to choose a different response, which changed
outcome for both Covey and
other man.

Kathy Paauw, a certified business/personal coach and organizing/productivity consultant, specializes in helping busy executives, professionals, and entrepreneurs declutter their schedules, spaces and minds. Contact her at orgcoach@gte.net or visit her website at http://www.orgcoach.net and learn how you can Find ANYTHING in 5 Seconds --Guaranteed!