Cigarettes and sinus condition Aggravate sinus condition? What else could aggravate sinus conditions? Even ambient air and vehicular pollution can aggravate sinus conditions, not only cigarette smoke.

Cigarette makers argued that Janoff's attorney, Steven Hunter, opened door for testimony.

Come on folks how about infusing some reality into all hype about cigarettes being cause of common colds, sinuses, and sundry other common ailments.

Cigarettes at cheap may help treat sepsis Cigarette smokers can now take heart. Here’s some encouraging news to warm hearts of cigarette aficionados!

The active ingredient in tobacco may actually have a beneficial effect on body in treating a common and potentially deadly type of infection process known as sepsis, new research shows.

Sepsis is third leading cause of death in developed countries and accounts for nearly nine per cent of deaths in U.S. each year. The condition begins as an infection that activates entire immune system to an exaggerated degree.

The immune system then sets off a chain of events that can lead to uncontrolled inflammation in body, shock, and eventually death.

Until recently, only way doctors could treat sepsis was with powerful antibiotics and other supportive care. In 2001, drug Xigris became first available therapy for sepsis and has been shown to reduce risk of death due to condition.

But now there is encouraging news that tobacco, raw ingredient in cheap cigarettes is good for treatment options for sepsis.

Lesson 4: If you don't have time for something, just say so. There is no need to listen politely if you’ve already decided conversation is not of interest. Simply say – “I am sorry to interrupt you, but I don’t have time for this right now.” Yes it’s direct, but then you are not sitting there feeling frustrated about time you are wasting.

Lesson 5: Limit your availability: This is one of keys to beating overwork. Unexpected and unplanned interruptions and distractions can "steal" your day. An "open door" policy is fine, but not if it has a negative impact on productivity and profitability. Actually schedule time when you can’t be interrupted, and let everyone know about it. During that time you don’t answer emails, you don’t answer phone and you don’t talk to others – you just do whatever it is you’ve got to do – no interruptions.

Lesson 6: Protect your productive time Each of us knows if we are a morning person or a night owl. We know if our peak productivity times are at 7 am or at 11pm. So make sure you are free and uninterrupted at those times. Try and make this time just for you and devote activities that need your brain most at times you are most productive.

Lesson 7: Plan your day night before I know - you've heard it before. But spending 5 minutes at end of day preparing for next day helps to orient you in advance and mentally sets you up. So when you get up in morning, you're ready to go! Do whatever works for you - make lists of activities, check your calendar, enter tasks into your electronic task list, schedule a couple of uninterrupted hours in your diary, tidy away your papers and get tomorrow's ones ready to go. Do whatever you need to to feel comfortable about next day's work.

Lesson 8: Don't get buried by paper When possible, try to "touch" each piece of paper only once. File it, act on it or toss it! (Periodically, every quarter, purge your files. If you haven't touched it in 3 months, you probably never will...so toss it!). As saying goes: "Do it, ditch it, or delegate it!"

Lesson 9: Group your appointments If you have several appointments or errands, try to group them all in same day so that all of your external travel and time is scheduled for one or two days in week. That leaves you 3 full days in office without need to go out for meetings.

Lesson 10: Confirm appointments: Never assume that your 1 o'clock is on! The realization that you've been "stood up" is both frustrating and irritating. A simple phone call or e-mail message, saves time, energy and anxiety.

Management expert Peter Drucker, once declared, "Time is scarcest resource." Time really isn't scarce, it's uniform and constant. However, your ability to manage it is crucial to your success. If you can’t get this part right, you may not need to not worry about cash management!