8 Ways to Get Your Healthy Groove On

Written by Julie Hunt


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Martin Luther King Jr. said, “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”

6.Preventative Prescription. A vitamin a day keepsrepparttar self doubt away. Honor yourself and recognize all that you are. When something has gone well, applaud yourself and enjoy it! Don’t dwell on what you could have done to improve it or what you would do differently next time. We all make mistakes. Learn and grow from them but remember to enjoy and relish in even your smallest achievements too! 7.Bless Your Meals. Just as you might say grace or spend an extra moment going aroundrepparttar 122724 Thanksgiving table to express what you are thankful for, findrepparttar 122725 good in your life and be thankful for it. Adopt an attitude of gratitude at dinner time. 8.Sleep Tight. Take your last waking moments before you drift off to sleep to focus on something that inspires you. Read inspiring literature, listen to soothing music or breathe in a delightful aroma. You will feel happier and wake up more content when you close your day with inspiring thoughts and feelings.

Userepparttar 122726 daily rituals that you normally spend taking care of your body to also care for your mind. How important is your physical shell if you don’t have a sharp, positive, encouraging and affirming mind to perfectly blend with it? Fill your mind with hopeful, positive and uplifting thoughts and you will bring about more success, abundance, health and happiness.

Your days are numbered so fill them with more joy, smiles, fun and simple happy essentials that you can stream into your life. Take action and make your mind health a priority at www.shesite.com.

Julie Hunt is a female icon and founder of SHE, the foremost inspiration and personal development resource for women who want to live brilliant, happy, successful lives. Marketing consultant, sales expert, copywriting guru, improvisational actress, yoga instructor, author and just plain cool chick… she’s an inspiration to oodles of women who land on her free teleclass series ‘The Essentials.’


What Success Really Is

Written by Jean Klett


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Never settle for mediocrity. You should plan your daily activities just as you should plan your life. The more time you spend cultivating your skills and improving on your weaknesses,repparttar more you invest in your future andrepparttar 122723 better you will learn what success is and enjoy it torepparttar 122724 fullest. In order to perform and your peak level, you must have passion forrepparttar 122725 work that you do.

While not everyone hasrepparttar 122726 luxury of working at a job they love, you can learn to makerepparttar 122727 most of your job and your life if you practice proper time management and remember thatrepparttar 122728 best investment is you. Improving your skills, your relationships with others, and your productivity will give you a feeling of accomplishment and put you onrepparttar 122729 road to learning what success really is.

The best thing you can do to improve both your personal and professional life is to build upon your strengths and work to enhance your weaknesses. The best investment is you when you are looking to discover what success is. When you are happy in what you do, have a passion for life, and accomplish your goals, you will enjoy success and financial security. Success is not measured by a standard formula. Each person will have to determine what he or she wants to achieve and decide what success means to him or her individually.



Jean Klett is a member of The Elite Team and owner of http://www.findyoursolutions.com. Grab 30 Days of FREE Training of Real Tactics here: http://www.EliteTeamPath.com


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