Zma Fuel

Written by K. Perry


Continued from page 1

There is impressive scientific evidence behind zma fuel and scores of clinical tests have been conducted on zma. Results show that zma really does work and zma fuel lives up to its claims.

Zinc is a micro mineral which is involved with hormone actions including growth hormones, estrogen, insulin and testosterone. The zinc found in zma is necessary for many enzymatic actions.

Those involved in physical fitness have a greater need for zinc and can replenish it with zma fuel. As it can be taken by men or women and has no adverse side effects, zma can benefit all athletes including beginners.

The B6 vitamin (pyridoxine) present in zma is involved with protein synthesis. In coenzyme form,repparttar B6 vitamin in zma is involved with many enzymes as well asrepparttar 137984 metabolism of amino acids. Zma with B6 can free up carbohydrate energies and zma will also lessenrepparttar 137985 actions of cortisol and other catabolic steroids. The testosterone to cortisol ratio is boosted by zma fuel's B6, resulting in increased muscle strength. Because zinc and magnesium are easily depleted fromrepparttar 137986 body, supplementing with zma can elevate these testosterone levels.

Athletic studies show that many athletes have a zinc deficiency, which can be corrected by taking zma. After participating in regular and intense exercise, zinc and magnesium levels decrease considerably. This deficiency results in a loss of strength and libido, easily replaced with zma.

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Copyright 2005 Health-Focus Providing Resources on Health and Nutrition


Rhodiola Rosea

Written by K. Perry


Continued from page 1

The adaptogenic benefits of rhodiola rosea can also be seen in rhodiola rosea's ability to increaserepparttar levels of beta-endorphin in blood plasma, thus rhodiola rosea aids withrepparttar 137983 prevention of stress induced hormonal changes.

While taking rhodiola rosea extract athletes notice a general improvement in performance and fitness.

Rhodiola rosea is also able to improverepparttar 137984 memory and concentration functions when used consistently. Research on rhodiola rosea suggests that australia rhodiola rosea is able to raiserepparttar 137985 body's toxin resistance. This aspect of rhodiola rosea might prove beneficial inrepparttar 137986 treatment of tumors.

The efficacy of australia rhodiola rosea as an anticancer agent is still being investigated by research on rhodiola rosea. Thus far rhodiola rosea has shown potential benefit, when used in conjunction with prescribed anticancer medication.

The substances found in rhodiola rosea strengthenrepparttar 137987 immune system, a necessity for cancer patients.

Rhodiola rosea extract, when tested on a group of students under exam stress conditions, showed positive results. Significant improvements were shown inrepparttar 137988 areas of physical fitness and psychomotor ability.

Study subjects taking australia rhodiola rosea also demonstrated an improvement in mental performance, and general well being. Rhodiola rosea was proven to regulate sleep patterns, lessen sleep cravings and rhodiola rosea also reduced mental fatigue and anxiety. A greater mood stability and increased motivation while taking australia rhodiola rosea extract was also noted. Rhodiola rosea users showed improved concentration levels.

The students motivation levels also rose dramatically. Other studies on rhodiola rosea show that australia rhodiola rosea offers cardio protective benefits. Rhodiola rosea is being researched for its apparent ability to moderate stress-induced damage and dysfunction in cardiovascular tissue.

Rhodiola rosea shows promise in aiding patients with a high risk of cardiovascular disease.

Overall, many more benefits of rhodiola rosea are being discovered as research on this ancient rhodiola rosea plant continues.

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Copyright 2005 Health-Focus Providing Resources on Health and Nutrition


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