Your Monthly Aromatic Horoscope, January 2002

Written by Francoise Rapp


Continued from page 1

-3 drops Cedarwood -3 drops Frankincense -5 drops Juniper

Anointrepparttar solar plexus and third eye. Pour a few drops intorepparttar 115879 palm of your hands and inhale deeply. Pour up to 10 drops into your warm bath water and soak for at least 15 minutes.

******** LEO ******** You may have trouble making decisions this month. If you delay, you will certainly be left behind. Your attitude will determinerepparttar 115880 mood forrepparttar 115881 entire year, so be centered and focus on what's best for you.

-3 drops Patchouli -3 drops Cinnamon -5 drops Sandalwood

Anointrepparttar 115882 solar plexus and sacrum. Pour a few drops intorepparttar 115883 palm of your hands and inhale deeply. Pour up to 10 drops into your warm bath water and soak for at least 15 minutes.

******** VIRGO ******** Do not be too anxious if things do not work outrepparttar 115884 way you expected. Consistency and patience will lead toward success and financial rewards! You are onrepparttar 115885 right track, so keep moving forward!

-4 drops Ginger -4 drops Grapefruit -2 drops Jasmine Otto

Anointrepparttar 115886 abdomen. Pour a few drops intorepparttar 115887 palm of your hands and inhale deeply. Pour up to 10 drops into your warm bath water and soak for at least 15 minutes.

******** LIBRA ******** You have a lot of projects that may seem overwhelming at times. Take it easy and tackle them one at a time. Focus your efforts to harvestrepparttar 115888 rewards. If you do not, you will feel frustrated and left behind.

-4 drops Peppermint -3 drops Basil -4 drops Grapefruit

Anointrepparttar 115889 solar plexus. Pour a few drops intorepparttar 115890 palm of your hands and inhale deeply. Pour up to 10 drops into your warm bath water and soak for at least 15 minutes.

******** SCORPIO ******** This month is about defining your goals. Take it easy and slowly; everything will be fine. Focus onrepparttar 115891 substance and content, not just onrepparttar 115892 outcome of your projects.

-4 drops Basil -6 drops Orange -3 drops Rosemary

Anointrepparttar 115893 third eye, throat, neck and shoulders. Pour a few drops intorepparttar 115894 palm of your hands and inhale deeply. Pour up to 10 drops into your warm bath water and soak for at least 15 minutes.

******** SAGITTARIUS ******** Excitement and adventure are alive this month! Be ready forrepparttar 115895 roller coaster and enjoy a great ride! But stay alert and be ready to compromise as well...otherwise you will face chaos and discord.

-1 drop Jasmine Otto -3 drops Cedarwood -4 drops Marjoram

Anointrepparttar 115896 solar plexus, sacrum and heart chakra. Pour a few drops intorepparttar 115897 palm of your hands and inhale deeply. Pour up to 10 drops into your warm bath water and soak for at least 15 minutes.

In Good Health, Francoise Rapp www.aromalchemy.com

(c) Francoise Rapp, 2001. Discoverrepparttar 115898 life-transforming power of aromatherapy! Internationally renowned aromatherapist and alchemist, Francoise Rapp, shares her expertise through aromatherapy classes designed for working adults and in her free weekly ezine, The Arom'Alchemy Newsletter. All this and more can be found at www.aromalchemy.com

Internationally renowned aromatherapist and alchemist Françoise Rapp shares her expertise each week in her free ezine, the Arom'Alchemy Newsletter. To subscribe, visit www.aromalchemy.com/education.


Anti-ageing, any real evidence?

Written by Dr. Keith Chung


Continued from page 1

Peptides: Carnosine: (a peptide) is an antioxidant and free radical scavenger. Carnosine has been found to extendrepparttar life of human skin cells grown in culture. Long lived cells contain high levels of carnosine. The anti-ageing properties has been more recently linked, not so much with its antioxidant properties, but with its ability to protect against undesirable protein glycation and cross linking to normal macromolecules3.

Herbs: Garlic: a study4 in 1994 found garlic enhancedrepparttar 115878 long term growth ability of human skin cells to survive in culture. The researchers also found that garlic inhibitedrepparttar 115879 growth of cancer cells in culture, providingrepparttar 115880 first apparent evidence of both anti-ageing and anti- cancer effects of garlic.

Calorie Restriction: this has long been known to result inrepparttar 115881 slowing or retardation ofrepparttar 115882 ageing process. It has been confirmed in a number of studies with animals which have been shown to live longer when their dietary intakes were restricted. Calorie restriction without malnutrition isrepparttar 115883 only known manipulation which has been convincingly demonstrated to retard ageing in mammals.

Dr. Keith Chung,PhD www.balanceyournutrition.com

Reference list: 1. J Endocrinol 1999 Oct;163(1):1-5 2. Mech Ageing Dev 2001 Jun;122(8):835-47 3. Cell Mol Life Sci 2000 May;57(5):747-53 4. J Ethnopharmacol 1994 Jul 8;4(2):125-33.

Founder, BalanceYourNutrition.com Author of several scientific articles in leading science journals. Editor of BalanceYourNutrition Newsletter.


    <Back to Page 1
 
ImproveHomeLife.com © 2005
Terms of Use