Your Eye Secrets Report

Written by Dr. David Cooper and Dr. Guy Hodgson


Continued from page 1

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GUIDELINES FOR CHOOSING THE RIGHT SIZE FRAME FOR YOUR PRESCRIPTION

There are usually two components to any eyewear prescription.

You are either nearsighted, which means you can see at near but not at a distance, or farsighted, which meansrepparttar opposite.

About 70% of eyeglass wearers also have some form of astigmatism. This simply means thatrepparttar 113638 front part ofrepparttar 113639 eye,repparttar 113640 cornea, has 2 different curvatures (like a football). So lenses are designed with two different curves to compensate forrepparttar 113641 shape ofrepparttar 113642 eye to correctrepparttar 113643 astigmatism.

Here's an example of an eyeglass prescription:

OD -3.00/-1.50 X 180 OS 2.50/-1.00 X 165

This is what it means.

OD is a latin abbreviation forrepparttar 113644 right eye. OS is a latin abbreviation forrepparttar 113645 left eye.

The first number (-3.00 inrepparttar 113646 example) is calledrepparttar 113647 sphere. This tellsrepparttar 113648 optician what power to makerepparttar 113649 lens to correctrepparttar 113650 nearsightedness (-) or farsightedness ( ). In our examplerepparttar 113651 right eye (OD) is nearsighted andrepparttar 113652 left eye (OS) is farsighted.

The numbers afterrepparttar 113653 (/) refer torepparttar 113654 amount of astigmatism. The (X) is an abbreviation forrepparttar 113655 word 'axis' andrepparttar 113656 numbers 180 and 165 indicaterepparttar 113657 placement in degrees ofrepparttar 113658 astigmatic lens.

THE NUMBERS THAT CONCERN YOU WHEN DECIDING THE BEST SIZE FRAME FOR YOUR PRESCRIPTION ARE THE SPHERE NUMBERS (-3.00 and 2.50 in our example).

If your prescription is less than -2.50 or 2.50 almost any size and shape frame will be suitable for your prescription. You do not require hi-index or thin and light prescription lenses. Any frame with regular plastic lenses will have an acceptable edge thickness and should look cosmetically pleasing to you.

For prescriptions of -2.50 to -4.00 you should choose a frame with an eye size of 54 or less. The size is written onrepparttar 113659 inside arm ofrepparttar 113660 frame. If you have to have a frame with a larger size because of style or face shape, then make sure you get hi-index orrepparttar 113661 thin and light lens. Otherwise, your lenses will have thick edges.

Do not choose a rimless frame if your prescription is over -2.50 unless you use a high index lens, or edge thickness ofrepparttar 113662 lens will be a problem.

For prescriptions of -4.00 to -6.00 it is advisable to order your lenses in a hi-index material and to keeprepparttar 113663 frame size as small as possible. This will ensure that your glasses lookrepparttar 113664 thinnest.

If you are unsure about which lenses are best suited for your prescription, or if you have a very difficult or high prescription call 1-800-248-9427 and ask for Lens Information and Assistance.

Trained personnel will help you understand your prescription and which lenses you should use. The service is FREE.

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UNDERSTANDING SINGLE VISION LENS MATERIALS

There are many single vision lens materials, butrepparttar 113665 most commonly used polymer is a plastic material known as CR-39. Because of its light weight, it is very comfortable and can be tinted almost any color and density.

However, certain manufacturers of CR-39 lenses produce a low quality and inferior product. Often,repparttar 113666 lenses will be warped, causing 'soft spots' of poor vision throughoutrepparttar 113667 lenses.

Manufacturers that create exceptionally high optical quality lenses, all of which can be ordered with a very effective scratch protection coating, are SEIKO, SILOR and SOLA.

Thin-plastic (hi-index) and light lenses are also available. The refractive index of this material is higher than regular plastic lenses. This means that a thinner lens can dorepparttar 113668 same job that a thicker lens would normally do. These lenses are about 35% thinner and lighter than regular plastic lenses.

Be aware, however, there are different grades and qualities of these lenses. The higherrepparttar 113669 refractive index,repparttar 113670 thinnerrepparttar 113671 lens.

The best quality hi-index lenses have a refractive index of 1.60 or 1.66. Some opticals still use lenses with a 1.54 refractive index, but chargerepparttar 113672 price of a 1.60 lens, because John Q. Public doesn't knowrepparttar 113673 difference. If your prescription requires hi-index lenses, insist on 1.60 or 1.66 refractive hi-index lenses for best quality and thinnest lenses.

We recommendrepparttar 113674 following hi-index lenses:

- Silor Thin & Lite 1.60 refractive index - Pentax THC 1.60 refractive index - Pentax 1.66 Ultrathin with anti-reflective - Seiko Super 16 MX - Seiko Super 16 diacoat - Optima Aspheric 1.66 - Optima Aspheric 1.60 - Optima Hyper 1.60 - Any Sola product

Another material, called Polycarbonate, is often marketed as a thin and light lens. It is softer than CR-39, may scratch and can't be tinted as dark as plastic lenses. It definitely is lighter and thinner than regular plastic. Many opticals promote this material over hi-index because it costs less, yet they often chargerepparttar 113675 same price as hi-index lenses.

Polycarbonate is extremely resistant to shattering, so it is recommended for children or persons needing safety eye protection. However,repparttar 113676 newerhi-index lenses sometimes have superior optics compared to polycarbonate which occassionally has some peripheral distortion. If you are being sold a thinner and lighter lens, ask if it is polycarbonate or hi-index plastic.

REMINDER: POLYCARBONATE AND HI-INDEX PLASTIC LENSES AUTOMATICALLY COME WITH SCRATCH PROTECTION AND ULTRAVIOLET PROTECTION. IF YOU PURCHASE EITHER ONE OF THESE TWO MATERIALS DO NOT BE SOLD THESE COATINGS AS 'ADD-ONS.'

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If you need further assistance or have any questions please contact Customer Service at 1-800-248-9427.

To contact us via email: Click CONTACT FRAMESDIRECT mailto:eyewear@framesdirect.com View over 10,000 frames online: Click FramesDirect.com http://www.framesdirect.com

If you would like to publish this infomation on your website, include the following information with a direct link to www.framesdirect.com

Dr. David Cooper and Dr. Guy Hodgson are the founders of FramesDirect.com which has been recognized for outstanding customer service and satisfaction. FramesDirect.com is fast becoming the global leader of prescription eyeglasses, contact lenses and sun glasses sales online.


Anxiety Disorders

Written by Kathy Jones


Continued from page 1

Agoraphobia: an intense fear of leavingrepparttar home, being in crowded places, traveling on public transport and being in any place that is difficult to leave.

Social phobia: a fear of social interaction with others, talking to people, eating, drinking and speaking in public. Many people have a mixture of both agoraphobia and social phobia.

Obsessive-Compulsive Disorder

An increase in obsessional symptoms can occur in depression, though full-blown OCD is still rare. The symptoms are a little different to other anxiety attacks and include:

O bsessional thoughts that come repeatedly intorepparttar 113637 person's mind, despite him or her trying to stop them. Obsessional thoughts may include a fear of dirt or germs, doubting that something wrong has been done (such as lockingrepparttar 113638 door, turningrepparttar 113639 lights off) or unpleasant and graphic images inrepparttar 113640 mind of harming others or themselves.

Compulsive acts (obsess ional acts) are repetitive actions based onrepparttar 113641 obsessional thoughts. A person with obsessional thoughts about dirt may spend long periods cleaningrepparttar 113642 house and washing their hands.

Stress-related Disorders There are a number of psychological consequences to major stressful events and these often include symptoms of anxiety. There are three types of reactions:

•acute stress reaction starts within minutes (if not immediately) ofrepparttar 113643 stressful event. Symptoms are:repparttar 113644 person feeling dazed and disorientated, anger and withdrawal.

•adjustment reaction starts within one month ofrepparttar 113645 stressful event, and symptoms tend to resolve within six months. They may include depression, anxiety, irritability and a feeling of being unable to cope.

•post-traumatic stress disorder (PTSD) tends to come after weeks, or even months, of a stressful event that was of an exceptionally threatening or catastrophic nature, which would cause distress in almost anyone. It can persist for years.

Treatment for different types of Anxiety Disorders is now possible! Personal experiences shared by Dr. Johnson, inrepparttar 113646 Information Resource for Alprazolam provides great help to cure people suffering from anxiety disorders.

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