You cant lose weight if you listen to your family and friends

Written by Winston Ng, Phenogy Health Advisors


Continued from page 1

Do we want to burden our family withrepparttar hefty financial obligations of heart surgery, costing no less than a $100,000?

Action Time

Take out a piece of paper, draw a line horizontally acrossrepparttar 140330 paper to divide it into 2.

Write down allrepparttar 140331 scenarios that would happen if you do NOT lose weight. Write it down as detailed and as many as possible.

Give yourself 2 minutes and write every single thing down.

Use specifics. Who will it affect if you fall ill? (Use your son’s name, e.g. John, or your husband, Tim, who has to pay for all your medical bills)

You can userepparttar 140332 above statistics to help you.

. .. … …..

All done? GREAT!

Next, write inrepparttar 140333 bottom half – How you would like your life to be in 1 years time AFTER you have lost all your weight.

How much weight would you have lost?

Are you running aroundrepparttar 140334 garden with your children?

Is your wife/ husband “showing” you off to his friends?

Arerepparttar 140335 neighbourhood people giving you 2nd glances?

Do you wake up energetic and bounce off to your daily work routine?

Have you listed every beautiful image that you want in a year?

Same as above, be specific, use names, and let your pen write freely. Don’t think of how it will be done. Focus on what you want. Feel free to add some colours, draw some pictures.

. .. … …..

Your 2 minutes are up!

Great!

One additional thing to do, go to http://phenogy.com/model to be linked to a great service that allows you to build your future body shape that you want!

Print out this future shape and paste it right next to your description of life in 1 year!

The Final Bit

1. Now foldrepparttar 140336 paper in half and stick it up at a place where you can frequently see it. IT could berepparttar 140337 toilet where you shower, orrepparttar 140338 fridge door, orrepparttar 140339 key hanger.

Keeprepparttar 140340 side withrepparttar 140341 bad stuff covered and your dream life facing you.

2. Every morning, look at it and recite, shout, declare outrepparttar 140342 great life you will have in a year!

For days that you feel lazy, flip overrepparttar 140343 other side, look atrepparttar 140344 messed up life you will have if you do not do something now!

… and Congratulations!

Congratulations that you have come this far and are prepared to radically shift your mindset. You are now on your way to a new life and to be strategically empowered to help your loved ones achieve theirs too!

Nonetheless, I would be lying to you if I said that mindset training ALONE will make you lose all your weight.

It is critical. It isrepparttar 140345 most important start.

However, you have to equip it withrepparttar 140346 right diet (does not mean you can never eatrepparttar 140347 fun stuff) and exercise (does not mean it has to be painful).

You would want a weight loss programme that is fun, so that you do not find it to be a chore.

You would want a system that is natural and have no side-effects.

You need a system that saves you time, so that it does not affect your current daily commitments.

You need a system that is sustainable, so that your life can be changed forever and not a passing fad.

If you already have health plans that meet all these key qualities, please go right ahead! I wish you allrepparttar 140348 best and do tell me how it turns out!

If you are still looking for a system that meets these hallmarks of fun, natural, quick and sustainable, you need to call up a Phenogy Health Coach right now! Have a chat with them and see how they can help you grab hold of that dream life in 1 year!

http://phenogy.com

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The author, Winston Ng, is an avid peak performance coach and CEO of Phenogy Health Advisors Pte Ltd, based in Singapore. His Health Consultancy programmes are renowned worldwide for their efficiency, simplicity and independent unbiased advice. The Phenogy Health Concierge™ is unparalleled internationally in providing cutting edge Natural Health Alternatives torepparttar 140349 busy individual who needs viable options to invasive surgery, dangerous synthetic pills and overpriced ineffective therapies!

They want you to experience their service before spending a single dime! Receive FREE Health Coaching and find out more about their E-Manuals and Consultancy Services! http://phenogy.com

Winston Ng and his Coaches are contactable at enquiries@phenogy.com

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Reproduction of this article

You are free to reproduce this article on condition that it is reproduced in its entirety and with allrepparttar 140350 hyperlinks intact. The article is not allowed to be sent out as spam, unsolicited mail or in print format. Phenogy Health Advisors Pte. Ltd. Reservesrepparttar 140351 right to ask any person to removerepparttar 140352 article from their site or email inrepparttar 140353 event of abuse.

Earn Money! – Receive Commission when you sign up for our Affiliate programmes. You can changerepparttar 140354 links to include you Affiliate Id and leave us to do allrepparttar 140355 rest! Earn money in your sleep without ever needing to know nuts about health! We do everything. Find out more on our Affiliate Page at http://phenogy.com/joinus.htm



The author, Winston Ng, is an avid peak performance coach and CEO of Phenogy Health Advisors Pte Ltd, based in Singapore. His Health Consultancy programmes are renowned worldwide for their efficiency, simplicity and independent unbiased advice. The Phenogy Health Concierge™ is unparalleled internationally in providing cutting edge Natural Health Alternatives to the busy individual. Email Winston Ng and his Coaches at enquiries@phenogy.com.


Relief for Broken or Lost Dental Fillings

Written by Michele Webb


Continued from page 1

Publishing Rights: You have permission to publish this article electronically, in print, in your ebook or on your website, free of charge, as long asrepparttar author's information and web link are included atrepparttar 140302 bottom ofrepparttar 140303 article andrepparttar 140304 article is not changed, modified or altered in any way. The web link should be active whenrepparttar 140305 article is reprinted on a web site or in an email. The author would appreciate an email indicating you wish to post this article to a website, andrepparttar 140306 link to where it is posted. Copyright 2005, Michele Webb. All Rights Reserved.

Michele Webb owns her own website and is a member of a number of organizations for women Netpreneurs and business owners. She has over 20 years experience in health care, clinical trials, management, project management and software development. She currently lives in Las Vegas, Nevada USA with her two dogs.

You are invited to visit her website at: http://www.ebooksnstuff.com.


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