Yes… Quitting Smoking Is Easy

Written by Ginger Hines

Continued from page 1

There is no pill in a bottle or positive affirmation download that can affect any of this wide load of self programmed self sabotaging messages. There is however hypnosis, a method for acknowledgingrepparttar problem in a manner that triggersrepparttar 150089 mind's safe mechanism in a moment of excellence where we can make change by activating positive aspects. Changerepparttar 150090 thought process, releaserepparttar 150091 strangle hold on those old traumatic events that were a time of emotional upheaval and quitting smoking is easy.

Probably hypnosis for quitting smoking isrepparttar 150092 easiest most visible immediate response for making a change. Most persons quit smoking after a first time hypnosis session. That in itself is rewarding results for bothrepparttar 150093 hypnotist and client.

What about when a person has a strong survival factor attached torepparttar 150094 smoking habit? The smoking habit actually gotrepparttar 150095 person to be able to function shifting into adult life survival patterns. We have a core survival factor locking us intorepparttar 150096 smoking habit and wonder why we can't control this and just quit smoking.

This is where hypnosis leaps torepparttar 150097 fore front of possible solutions. A hypnotist doesn't even have to know about that old thing that happened. We can simply regressrepparttar 150098 mind torepparttar 150099 event as an observer, fill it with light and love and progressrepparttar 150100 mind back to now. The emotional sting is gone. Perception that was a strangle hold on what happened has changed. When we let go ofrepparttar 150101 past, we stop bringing it into our present energy experience. When we stop activating that past bad thing, we can leap forward like a puppy dog looking for more moments of excellence for Joyous Survival.

With hypnosis we can program for a future where we have set up a new program for activating positive aspects. What this does is set up a new thought process. Instead of expecting something bad to happen and because that is energy it does, something good happens and that is energy too. The reason hypnosis works to stop smoking is because we are bypassing all those old messages a person enacted to support doing this action. It's easy to program for a new healthy life and get it. And smokers who want to quit are so much fun to work with not only becauserepparttar 150102 income paysrepparttar 150103 bills, they are so eager to make a change to stop smoking. Their expectation carries them forward into improving other areas of their lives as well. Hypnosis works because it is dealing with a problem on an energy level that bypasses allrepparttar 150104 self sabotaging beating a drum inrepparttar 150105 jungle stuff. Hypnosis soothes and when we can relax and breathe deeply we get results activating Joyous Survival.

Let's look at it this way. If holding our breath, shallow breathing, and smoking worked, we would all be doing it. The reason we aren't all doing it and many smokers quit is because activatingrepparttar 150106 Joy State works. Yes, hypnosis works differently for everyone and can work for you too.

Ginger Hines says… Yes… Quitting Smoking Is Easy

Website: Visit The Stop Smoking Hypnosis people.

Reclaiming Your Life From Anxiety Symptoms

Written by Charles Linden

Continued from page 1

Looking back, I now know that by allowing this anxiety to have such a huge stake in my life took real commitment on my behalf!

So, I took control and by doing so, I was rewarded with all this extra time… and all this additional energy with which to fillrepparttar hours in a positive way! What a bonus!

I cannot tell yourepparttar 150088 sense of relief and liberation this sparked in me. Andrepparttar 150089 most wonderful thing is, just as anxiety is a downward spiral that sees you withdraw from life, so this liberation is an uplifting cycle which grows and grows. Once you begin, you can’t contain it!

I know that if I hadn't taken control and eliminated my anxiety for good, I’d still be on that downward spiral… getting ever more sucked intorepparttar 150090 anxiety abyss where your every waking moment is dominated by fear.

So, don’t be afraid ofrepparttar 150091 fear,repparttar 150092 unknown. Instead, look forward to allrepparttar 150093 wonderful possibilities that YOUR life has yet to put your way!

Looking at my family, I’m so glad I faced up to my own fear. The answer is never in retreating from life… it’s everything to do with defeating anxiety.

Charles Linden specialises in the treatment of anxiety symptoms. Learn how to cure yourself of Anxiety quickly, permanently and get Free access to a valuable interview done with Charles by the BBC visit:

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