Many experts warn against using MS Word resume templates. They argue that your resume will look like many others that were also prepared using Word. But what they’re really referring to with those comments are 3 standard Word formats that come with program. It’s true, they’re not particularly inspiring in appearance.

However, here’s another option. Use an MS Word template that is different from standard ones. There’s nothing inherently wrong with using free resume templates. The key is to find unique templates. Here are some of benefits of using templates:

* They guide you in correct format and organization, with right headings and sections in right order.

* They come preset with fonts, formatting, and white space for a pleasing and sophisticated design.

* They’re easy to use. Just type in your personal information, save and go. Also, if you want, it’s easy enough to change fonts or almost anything else to get a more unique design--if you wish.

Of course, key is to spend enough time to find high quality free resume templates. There are many sites that offer sample resumes that they call templates, but you’d have to cut and paste them into Word to use them. Other sites, such as www.Powerful-Sample-Resume-Formats.com, provide true "click and type" templates that are all set up for you to start filling in content.

Ultimately, how you prepare your resume is a personal decision. But, if you’re looking for an economical solution that still gives you a measure of control, think about free resume templates. If you choose template wisely, it’s still possible to have a standout resume that is uniquely yours.

5. Exercise is an antidote to stress. Arrive early and take a brisk walk for at least five minutes. If it is raining or snowing outside, you can still do some body stretches.

6. Abstain from caffeine and alcohol before you speak. You don’t need more jitters. Always wear your favorite outfit and use attractive colors. Women, go simple on jewelry. Avoid too much black and white.

7. For trembling hands, place your hands on side of your chair, and, count to 10 as you try to lift seat. This is an isometric exercise that works and nobody will notice you doing it.

8. Don't be perfect. Give yourself permission to make mistakes. No one is perfect in real life. Get butterflies in your stomach to fly in formation. That’s how you convert your stress into speaking power!

9. Reduce your nervousness by taking several deep breaths immediately before you 're introduced. And for you chocoholics, eat some chocolate to relax your vocal chords.

11 If you experience dry mouth, chew your tongue to increase saliva flow. Singers do this. Close your lips and bite down on entire surface. Always have a glass of tepid (not cold) water nearby.

12 Focus on a friendly face in audience. Pretend you are having a conversation, rather than giving a speech. Just be yourself.

13 The Coach sez. . .Most of all, enjoy yourself and have fun. SMILE. After all, aren’t you glad to be there? The sign of a mature adult is one who does not take himself too seriously.

14 Here is a vocal warm-up exercise used at Ryal Academy of Dramatic Arts in London. Say:PaPaPaPa, BaBaBaBa, TaTaTaTa, DaDaDaDa, KaKaKaKa, GaGaGaGa Then do it backwards. (from Robert and Rande Gedaliah)

Get more speaking skills at our "Summer Sizzle" webpage: http://www.schrift.com/summer_sizzle.htm