Winter Weight Loss Magic

Written by Stephanie Yeh

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>> FIND OUT: Ask yourself what is causing you to hold onto your fat or gain weight. You might write “What am I holding onto that is causing weight gain?” with your dominant hand, and answer with your other hand. The answers are usually quite interesting. Once you addressrepparttar issues at hand, you’ll have an easier time shedding weight.

When working with weight loss, just rememberrepparttar 131451 law of “as above, so below.” Your physical weight is usually tied to your emotional and mental baggage. Shed one and you’ll loserepparttar 131452 other. You can either start atrepparttar 131453 physical end, or atrepparttar 131454 mental and emotional end. Enjoyrepparttar 131455 journey!

Stephanie Yeh, co-founder of the Esoteric School of Shamanism and Magic (, helps clients learn magical and shamanic techniques. Her current project, a free teleconference series on a variety of magickal and shamanic topics with guest speakers, is designed to share information and promote interaction between people of varying spiritual practices.

South Beach Diet - US vs. World

Written by Laura Ciocan

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Well,repparttar question is whetherrepparttar 131448 European and Asian countries, that have a food history and tradition will be influenced byrepparttar 131449 this low carb craze. And it seems that they have no reason to be as they are doing very well on their traditional eating.

Most likely to "enroll" arerepparttar 131450 British that have begun to facerepparttar 131451 same obesity problem. Popularization ofrepparttar 131452 diet is being made in India, as well.

The low-carbs matter is hardly known in countries as France, Italy or Germany where French baguettes, Italian pasta and potatoes are almost sacred. Fromrepparttar 131453 European countriesrepparttar 131454 healthiest diet that is being practiced isrepparttar 131455 Mediterranean diet that basically resemblesrepparttar 131456 South Beach diet, only it is much older.

Laura Ciocan writes for where you can find more information about the South Beach Diet

Please feel free to use this article in your Newsletter or on your website. If you use this article, please include the resource box and send a brief message to let me know where it appeared.

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