Wild Oregano Oil – Nature’s Miracle Herb

Written by Kathy Browning


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Oil of Oregano effectively treats: acne, allergies, arthritis, asthma, athlete’s foot, candida, constipation, croup, dandruff, diarrhea, digestive disturbances, insect bites, bronchitis, canker sores, colds, flu, earaches, fatigue, gum disease, headaches, menstrual irregularities, muscle pain, parasites, pulmonary tuberculosis, pneumonia, psoriasis, toenail problems, seborrhea, ringworm, rosacea, sinusitis, varicose veins and warts.

Oil of Oregano is also a powerful painkiller. An article published in Phytotherapy Research describes how oregano oil superceded anti-inflammatory drugs in reversing pain and inflammation and is nearly as powerful as morphine as a painkiller.

Because wild oregano is an edible spice, it is acceptable for human ingestion. However,repparttar type of oregano used if very important. North American Herb and Spice wasrepparttar 115652 first company ofrepparttar 115653 American market to introduce edible Oil of Oregano. To be edible, this essential oil must be made only from wild, mountain-grown, Mediterranean oregano, free of all chemicals and pesticides. It also has to be emulsified in a carrier oil such as extra virgin olive oil, which is used by North American Herb & Spice in its oil of oregano. The oregano they use is 100% Mediterranean oregano and is produced by old-fashioned cold pressing and steam distillation, using no chemicals to extract it.

Oil of Oregano is available in liquid and capsule form. Oil of Oreganol is highly concentrated, so when using it internally, start with small amounts, like one to two drops twice daily in juice. Take one drop twice per day working your way up to one drop four times per day. Mix with one teaspoon of honey, maple syrup, or olive oil to improve palatability. Take for a period of 15 days and then stop for 15 days. Repeatrepparttar 115654 process.

Oil of Oregano may also be applied topically to treat itches, infections ofrepparttar 115655 skin, gum, teeth or just about any orifice ofrepparttar 115656 body. Exercise care if you use it inrepparttar 115657 genital region where it is best mixed with olive oil or coconut oil before application. (1 drop per teaspoon of olive oil or coconut oil/butter).

Gelcaps providerepparttar 115658 beneficial aspects of Wild Oregano Oil without using a dropper or having an after-taste. Great for people needingrepparttar 115659 benefits of Wild Oregano Oil in digestive, intestinal and other internal problems related to infection. Each Oreganol gelcap contains 140 mg. of Wild Oregano, equal to 6 drops of Oregano Oil from a dropper.

North American Herb & Spice Oreganol Oil and Gelcaps can be found in most health food stores across North America. They also offer their products online and can be found usingrepparttar 115660 keywords: North American Herb & Spice; Oil of Oregano; Oregano Oil; and Oreganol.

If you are suffering from colds, flu, bronchitis, viral infections, athlete’s foot, chronic fatigue syndrome, arthritis, headaches, menstrual irregularities or experience any ofrepparttar 115661 ailments mentioned above, oil of oregano may berepparttar 115662 miracle cure you have been searching for.

About the author – Kathy Browning is a healing arts practitioner and wellness coach. She is also the Editor-In-Chief of “The Art of Living Well”, an ezine focused on the mind, body, spirit connection and the author of “Feng Shui for Abundant Living”. Be sure to visit http://www.cancercomfort.com for more information.




Why Diets Don't Work

Written by Kathy Browning


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A major factor in weight gain isrepparttar amount of processed foods we consume. Processed foods typically bear little resemblance to foods in their whole, natural form. They are manufactured, "value-added" products that are often stripped of vital nutrients and laden with excessive amounts of salt, sugar, fat, and synthetic chemicals. And if that weren’t bad enough, when you heat uprepparttar 115651 processed foods,repparttar 115652 heat destroysrepparttar 115653 remainder of any nutrients that may have been left. Most of us eat processed foods, but they contain no nutritional value. Include more fresh fruits and raw veggies in your diet and keeprepparttar 115654 processed foods to a minimum.

If you are really serious about losing weight,repparttar 115655 first step is to design a plan that works for you. Just saying “I want to lose 20 pounds” isn’t going to work. You’ve got to know HOW you’re going to lose those pounds and WHY you want to lose them. The key to staying on track is to create a plan, set goals and work throughrepparttar 115656 emotions that cause you to over eat.

The reason weight loss is challenging is because there is an abundance of information on how to lose it, but there is also an abundance of tempting, tasteful foods calling out your name at every turn. Watch TV for an hour and count how many food commercials you see. Drive downrepparttar 115657 street and count how many fast food restaurants there are. Walk intorepparttar 115658 grocery or convenience store and see how much space is used for junk food, candy and soft drinks. I am always amazed to see twenty women’s magazines toutingrepparttar 115659 latest “diet” headline on one side ofrepparttar 115660 checkout lane and an entire rack of candy and junk food onrepparttar 115661 other side. No wonder we’re confused.

You can lose weight and become healthy, but not by going on some fad diet. Arm yourself with knowledge. Learn how your body processes food, what your emotional triggers are and why you want to loserepparttar 115662 weight. Begin by making a plan and deciding that it’s time to stoprepparttar 115663 insanity and realize that you deserve to feel good and be healthy. Let this berepparttar 115664 year that you climb torepparttar 115665 top ofrepparttar 115666 mountain and bask inrepparttar 115667 glow of victory!

Kathy Browning is a healing arts practitioner and wellness coach. She is also the Editor-In-Chief of “The Art of Living Well”, an ezine focused on the mind, body, spirit connection and the author of “Feng Shui for Abundant Living”. Be sure to visit http://www.cancercomfort.com for more information.


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