3.Green tea – The beverage of tea has existed in Japan for a very long time. Japanese green tea, similar to rice and fish, is consumed every day by most Japanese. It is often consumed with most meals, given as gifts, and used in most important of ceremonies. Green tea is high in vitamins such as C and E, high in dietary fiber, it helps lower cholesterol, and raises your metabolism. Green tea is perhaps most convenient and least expensive way to live a longer healthier life.

So let us learn from Japanese. With these three secrets you to could live a longer healthier life.

Another way to prepare red radish, is to stir fry them. Sliced radishes combine well with other vegetables and meat in stir-fries. Don’t over cook them or they’ll become mushy. Cook approximately three to five minutes.

Radishes were first cultivated thousands of years ago in China, then in Egypt and Greece. In Greece they were so highly regarded that gold replicas were made. (Now that’s some serious radish lovers!)

So next time you walk past radishes in grocery store or at market, back track a few steps and pick up a bunch or two.

Or better yet, plant some in your garden next year. Radishes are one of very first vegetables ready for harvest in spring. They will in turn, ready your soil for other veggies!

Give these little guys a chance again.

Joni Groves, CCBW - Fine Gifts and Home Decor http://www.locoweedproductions.com Loco's Launch Pad to a Mini-mall of Great Stuff! OR - take the easy route: http://www.igoloco.com