Why You Should Use Fruits For Constipation

Written by Rudy Silva

Continued from page 1

It is best to use fresh organic apples when eating apples as a snack since you will not know what pesticides were used in growingrepparttar apples. If apples are not organic, it is better to peelrepparttar 139972 apple before eating.

Using baked apples also helps to clear constipation.

Eat one baked apple at night, right before bedtime, and one just upon rising. Do this until you constipation is cleared.

In his book, John Heinerman, Heinerman’s Encyclopedia of Fruits, Vegetables and Herbs, describes how to bake apples:

“Cut apples in half and clear outrepparttar 139973 centers. Add chopped dates torepparttar 139974 center. Pour some cranberry juice overrepparttar 139975 dates and apples. Then sprinkle cinnamon and nutmeg onrepparttar 139976 top. You can pour cranberry juice on some ofrepparttar 139977 apples and see if you likerepparttar 139978 taste after they are cooked. Cook apples for 46-60 min at 375-400 C.”

Dried Apples

Dried apple slices are also a good source of fiber. However, whenrepparttar 139979 slices are dehydrated most nutrients are lost but fiber is retained. Sulfur dioxide is typically used to dry apple slices and this can cause allergic or asthmatic reactions in some people. I do not recommend using dried apple slices in place of fresh organic apples.

Just Apples and Mineral Water

Just after waking, eat two unpeeled apples, chew well, and then drink 8 oz of water that has two drops of Alkalife. Or, you can use any other mineral additive or supplement you use.

This combination of apples and activated mineral water will stimulate your colon to become less sluggish and to move fecal matter out ofrepparttar 139980 rectum.

I find Alkalife on e-Bay. This product cost $29.00 onrepparttar 139981 Internet, but I have bought it for $17.00 on e-Bay.

Using fruits to relieve or clear constipation is a powerful natural remedy. Eat fruits every day and between meals and you will relieve your constipation.

Look for other articles that will tell about other fruits to relieve constipation.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at http://www.stop-constipation.com or at http://www.constipation-remedies.for--you.info

Seecrets On Investment: Tired Of Making Huge Losses In The Stock Market – Part 1

Written by Stan Seecrets

Continued from page 1

Market gurus, financial astrology, divination.

Joseph Granville, a market technician, started his newsletter (Gransville Market Letter) in 1963 and is still going strong at age 80 . He was accurate to predictrepparttar market decline in 1976 but was wrong in 1982 and 1995. Givenrepparttar 139971 statistical nature of investing, he had his successful calls and his fair share of blunders as well. The redeeming feature of this man must be his willingness to apologize for his mistakes.

Why do people continue to subscribe to his newsletter? This author suspects that his loyal customers are those who can form their own opinions and views onrepparttar 139972 market but, they are receptive to a different perspective or viewpoint they may have missed in their own analyzes.

It isrepparttar 139973 same with other reputable market gurus. It seemedrepparttar 139974 media andrepparttar 139975 public are intolerant of their success rates as being not good enough. The forecasts of these market gurus should be treated like a tsunami early warning system. Nine times out of ten,repparttar 139976 warning turns out to be false and people accept it and go own with their normal lives. Every warning is taken seriously andrepparttar 139977 costs of taking precautions are minimal. When a warning turns out to be accurate, it will save lives. It should berepparttar 139978 same with these market gurus’ predictions of market crashes. Investors just have to prepare themselves as they would with an impending tsunami warning.

After seeing a BBC program on Membrane theory, 11-dimensional worlds and parallel universes, financial astrology, feng-shui and other methods of divination may have some merit. This author encourages investors to have open-minds and more importantly, understandrepparttar 139979 strengths and weaknesses of any method. By capitalizing onrepparttar 139980 strengths, one can indeed enjoyrepparttar 139981 benefits.

The concluding part 2 will provide an outline of fundamental analysis, technical analysis plus some tips on successful investing.

The author, Stan Seecrets, is a veteran software developer with 25 years experience at (http://www.seecrets.biz) which specializes in protecting digital assets. He has developed real-time prices delivery systems and has witnessed stock markets collapse of 1987 and 2000/2001 in real-time. © Copyright 2005, All rights reserved.

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