You also have control on tanning bed, especially to switch and open it, when feeling uncomfortable. Tanning salons also have additional equipments like an Oxygen Bar. This releases oxygen, which reacts with skin and enhances production of melanin for a better tan.

4. Various tanning modes: Tanning Saloons offer many tanning options. Besides tanning beds, they offer tanning booths, tanning lotions and tanning spray. These alternate methods are for people who dislike tanning beds. These alternate tanning options are often a better choice, especially if you are in a hurry.

5. Safety and Style in tanning saloons: Safety devices such as protective goggles are available in tanning salons for safe tanning. They also have tanning accessories such as tattoos and protective clothes. Tanning tattoos create stylish designs on body by excluding tattoo area from tanning.

It is therefore evident that while home tanning may be easier and simpler, professional tanning is more effective, safe and flexible. You may like to keep this in mind while weighing your tanning options and use tanning beds. =========================================================== Find out all you need to know about tanning beds. Are they safe ? Do they work ? Why should you use tanning beds instead of normal sunshine... ? Click http://www.tanning-beds-101.com/

Pay Up On Time! Your fee may be their food budget for week! We won't welcome requests for a concession unless you have temporary unusual circumstances. Being on benefits isn't a reason for a concession. Not working is your choice, why should therapist support you? You would be surprised at how many clients expect half fee then tell you they just had dinner and a movie!

Therapy is not particularly well paid outside Harley Street. Your therapist is a human being with financial needs, like you!

Ethics - what are they?

Any sexual approach, suggestion or activity on either side is unethical, maybe unlawful. Quit immediately.

If you think your therapist has power over you in some way, quit.

If you think your therapist is trying to keep sessions going for financial reasons, quit.

It is best not to be in therapy individually with someone who is also seeing your close relative or friend unless therapist is extremely experienced and can keep neutral boundaries, or if after couple work all three negotiate individual therapy for one of them.

You should not have to meet or talk to therapist's family, friends, colleagues, receptionist or other clients. Your therapist should work in a clean, quiet space and should not pressure you to source new clients, or perform other tasks and favours.

Nearly 100 years of psychotherapy experience confirms that best frequency is weekly - recommendations for more are unethical.

You have a right to keep your therapy secret, but if not, DO tell your friends if you had a good experience, it's hard to market therapy and referral really helps.

Remember, it's true that not everyone needs therapy but, we could all use some from time to time!

======================================= Rhiannon Hill is a psychotherapist and author of "10 Stupid Things That Can Screw Up Your Life" Buy her book here... http://www.bookshaker.com/product_info.php?products_id=102 =======================================