Why Do You Say You Want To Lose Weight?

Written by Yvonne Finn


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The sooner you start to accept this factrepparttar better you will feel, both physically and emotionally.

One ofrepparttar 114167 greatest confidence building tool in our lives, is when we set a goal and achieve it.

Some things in our lives are more under our control than others. Losing weight is one of those things that are within our control.

And while, not every diet is suitable for everyone, withrepparttar 114168 increasing plethora from which to choose , you should certainly be able to find one that fits your needs, lifestyle and personality.

So,without further excuses, let's get started takingrepparttar 114169 steps that will get "losing weight" crossed off next New Year's resolution list!



Yvonne offers some choices to help you gain your healthy weight. Visit her at: http://www.herbalhealthyskin.com./Weight_Loss_Center.html.html


Everyone wants to be an underwear model

Written by Icon Diet Team


Continued from page 1

Life is a term to describerepparttar sum total of our actions before we die. Life describes every single interaction we have with our environment, its people and places. Put another way, life is allrepparttar 114166 time we have to do everything. Eat, sleep, meet that special someone, move torepparttar 114167 suburbs, get a hobby, driverepparttar 114168 kids to soccer, play darts atrepparttar 114169 pub, joinrepparttar 114170 PTA, go fishing, visit Vegas, go shopping, eat sushi, burn a toss salad and retire. That's life. The real eye opener is that for most of us, we choose how to spend our lives. We make choices that fill up our life. Even more poignant isrepparttar 114171 factrepparttar 114172 many of us make choices that have a negative impact on our capacity to enjoy our lives, even end them prematurely.

I sat stock still in my chair swaying ever so slightly. The earth had moved and a change was afoot.

Sometimes inrepparttar 114173 comfort of my own home, in front ofrepparttar 114174 bathroom mirror I recount this story to myself. Out loud. I tell my self how after realizingrepparttar 114175 fragility of my own mortality I rose from my chair, a pillar of renewed strength. How I marched, head held high, intorepparttar 114176 boss’s office and gave them a peace of my mind right before throwing my resignation on their desk. How I joined peace corp. and lived a life of adventure and danger helping those in need; a variable modern-day Robin Hood.

And then I smile and realize that each time I tellrepparttar 114177 story to myself, it gets better and better. The story is true right up torepparttar 114178 point where I tell off my boss. Everything else is poetic license en mass. Butrepparttar 114179 fact is I did have a radical shift in thinking. I did want to be able to enjoy my life. I wanted to make positive choices. So I hitrepparttar 114180 books.

I dug aroundrepparttar 114181 internet for diet and lifestyle help. I came across a whole mess of fad diets, miracle solutions and countless pills, tinctures and supplements. I examined allrepparttar 114182 hip diets and went through them with a fine tooth comb. Each one of them promising much but lacking even more. None of them really presented me withrepparttar 114183 tools needed to reshape not just my diet, but my lifestyle as well.

I came acrossrepparttar 114184 Icon Diet at when I was close to my wits end. I came at it with allrepparttar 114185 bias I had acquired overrepparttar 114186 course of my research. I was jaded and pessimistic. I figured that to really make a difference I would have to design a program for myself - which I really did not look forward to. I was wrong.

I found inrepparttar 114187 Icon Diet, a means to an end. So I boughtrepparttar 114188 guide and through my self head long into its instruction.

So as I sit inrepparttar 114189 steam room with my muscles aching and my body sore, I know exactly why I am here. More importantly I know exactly how I got here. They say that power is knowledge. It’s true, but knowledge is also a great way to kick yourself inrepparttar 114190 butt. I know that because of what I have learned I will be back inrepparttar 114191 gym in couple of days. I know that my muscles will ache again. I have not quit my job. But that's about all that has remained. I focus my life and energy on making positive choices. I want my life to be about growth and learning. In no way do I want to short change myself. My life is a finite, non renewable resource and I want to fill it with good things. I know that I have a long way to go meet my own goals. I know that there will be many more days with aching muscles. But I take comfort inrepparttar 114192 fact that I am moving towards a greater good; moving one step closer to being an underwear model.



The Icon Diet offers a step by step weight loss guide to help people lose weight quickly, naturally and effectively. Visit the site by going to... http://www.zizzoo.com/guides/loseweight/index.php


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