Why Coach Soccer? And how to have fun doing it.

Written by Richard T. Kerr-Bell


Continued from page 1

8. If you are a player in a club you get praise from members inrepparttar club, you get onrepparttar 133174 “in” withrepparttar 133175 other coaches in case you wanted to advance a career in this way, and you get some equipment to use whenever you want to improve your own game.

9. It will add to your attractiveness to employers as coaching soccer or any sport, showsrepparttar 133176 attributes above. These are easily re-worded to suitrepparttar 133177 job type. E.g. Active Member of my Community. It shows commitment, reliability, purpose, and that you can get out of bed inrepparttar 133178 morning.

10. Personal satisfaction. Winning your competition, one game, or having kept a bunch of people happy and offrepparttar 133179 streets. Plus you are involved doing what you love, Soccer (sport).

I once coached soccer at a local high school and these young boys (11 and 12 yrs) came to class with short black pen marked onrepparttar 133180 top of their wrists and hands… “What is that for?”, I asked, “We’re Mr. Kerr-Bell” they said! Never under estimate your power.

There are many coaching videos, courses (often run by your local Soccer Club), books and other coaches to help you. A good way to start is to supportrepparttar 133181 coach, be a manager, or gear minder person and learn that way. Showing up to practices to help is also useful.

Coaching soccer is a full on commitment that reflects everythingrepparttar 133182 Real Madrid’s and Manchester United coaches experience (exceptrepparttar 133183 money and chance off being replaced if you lose!)

So enjoyrepparttar 133184 rush of excitement and adrenaline that coaching gives on matchday…

(PS. Look up soccer club directory online inrepparttar 133185 search box or thumb through your phonebook to find a club near you.)

Get out there coaching soccer and make a difference and remember, if you are there forrepparttar 133186 game or kids... you have already won.

By Richard Kerr-Bell

richlife@xtra.co.nz

www.training-soccer-expert.com

Richard coaches elite soccer players at the Otago Polytechnic’s Academy of Sport and takes statistics for the National Soccer League Team “Otago United” in The NZFC. He is passionate about soccer and people.


You Don't Have to Hurt Yourself to Snowboard

Written by Lauren Traub Teton


Continued from page 1

If you're a beginner and if you don't have anything else, you can slide some bubble wrap downrepparttar back of your pants. Use plenty! You'll hearrepparttar 133173 bubbles pop when you fall and you'll be glad you wore them. And you will have saved a lot of jarring to your spine as well as wear and tear on your buttocks and tailbone.

Once you're convinced ofrepparttar 133174 need to save your posterior, invest in some real padding designed for snowboarders. A hard plastic shell outside with soft padding onrepparttar 133175 inside is great. It will hardly be noticeable beneath your snow pants and it really helps.

Helmets for Snowboarders-- You might think (mistakenly) that helmets are only for people who ride inrepparttar 133176 trees, or do big tricks. Butrepparttar 133177 first time you catch an edge and go CLUNK! andrepparttar 133178 back of your head hitsrepparttar 133179 hard hard ground, you'll reconsider. A helmet also addsrepparttar 133180 comfort of warmth and dryness, as well as cushioning for your brain. With a helmet on, you can ride inrepparttar 133181 rain comfortably, and haverepparttar 133182 slopes almost to yourself.

You should buy a helmet in person at a shop. Correct fit is mandatory and tricky. Get expert help atrepparttar 133183 snowboard shop to be surerepparttar 133184 helmet fits. And have your helmet checked for safety and fit next season if you fell on it a lot or grew dreds or shaved your head since you purchased it.

Hydration for Snowboarders-- Snowboarding creates heat. That means you are perspiring, even when it's cold. Stay hydrated with water, and you will be able to ride longer and better. To replacerepparttar 133185 water lost perspiring and breathingrepparttar 133186 dry winter air, use a hydration system. It is a backpack with a water bladder, and a tube to deliverrepparttar 133187 water to your mouth. Simple and efficient. Just grabrepparttar 133188 tube, biterepparttar 133189 valve onrepparttar 133190 end, and sip. You can easily do it while sitting onrepparttar 133191 lift. You can wear it outside your coat, or even under it on freezing days.

You can do tricks and riderepparttar 133192 pipe while wearing a small hydration backpack, no problem. You can also throw an extra clothing layer, energy bar, tool set, or whatever inrepparttar 133193 hydration backpack. The backpacks come in many different sizes and configurations.

Safety for Your Board-- It's just as important to protect your trusty ride when you get off it. Hardcore riders never let their boards out of their site. If you do, check yours atrepparttar 133194 lodge, or lock it with a small cable lock that you carry in your backpack. Also register it online at http://www.SnowboardRegisty.com so if it does disappear, you at least have a chance of getting it back. And be a good citizen ofrepparttar 133195 snowboard universe. Before you buy a used board, check its serial number at http://www.SnowboardRegisty.com to make sure it wasn't reported stolen.

Ride Happily Many a Day-- Unlike with skating and surfing, you DON'T have to endure pain to learn and ride your snowboard. Respect yourself. Dress for safety and comfort onrepparttar 133196 slopes, and you'll come back to ride happily many a day.



Read more about snowboard safety gear at http://www.snowboardsecrets.com/secrets.htm. Lauren Traub Teton is an avid snowboarder and the Editor of SnowboardSecrets.com and the Snowboard Events Calendar at http://www.WhatsonSnow.com. Get "16 Secrets for Successful Snowboarding" when you sign up for the Snowboard Szine at http://www.snowboardsecrets.com.


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