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Motivate Yourself To Lose Weight
Imagine yourself at your ideal weight. Perhaps you'll feel better, or look better. Maybe you don't care about admiring glances you'll get, and you just want to be healthier.
You know what's important to you. If you like idea of people looking at your thinner body, then imagine that happening. Use your imagination to motivate yourself, and you'll be more likely to stick with any weight loss plan.
Do you ever feel motivated by a book or article on latest diet or weight loss theory, only to lose your motivation as time goes by? None of us can stay permanently motivated by a book or article, so sign up for a weight loss newsletter. The advantage of a newsletter, is that it regularly re-motivates you.
Find right weight loss plan, get motivated, and you will lose weight.
Steve Gillman writes on many self-improvement topics. You can get more weight loss tips, and subscribe to a free weight loss newsletter at: http://www.99WaysToLoseWeight.com