Who are they, really?

Well, they are in fact, Mums and Dads.... Sons and Daughters... Employees and Employers Friends and Neighbours...Students and Teachers... Leaders and Followers Scientists, Doctors, Actors, Presidents, and More They are people But They are people, first. www.blue-badge.co.uk

Once you replace any old beliefs about weight loss, you can "picture" yourself at your ideal weight. And now, thanks to high tech, you can even do it right on your computer! Just visit www.fitfoto.com and you can see your before and after pictures in almost real time! Brilliant idea. Just upload a current picture of yourself and www.fitfoto.com software will create a picture of what you you'll look like at your ideal weight (or a close resemblence). And by way, it's free.

Keep photo in a place where you can see it often and imagine yourself and how good you feel, things you'll be doing and all good feelings associated with your "new you".

You CAN do it!