Who Are You?

Written by Helaine Iris


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When we asked her to elaborate, she stated simply that what was so remarkable about her experience atrepparttar roundtable was that we were all praising her for WHO she was as a person, not just for what she’s accomplished. She wondered out loud if her friend’s parents would putrepparttar 101541 emphasis on her friend’s achievements rather than for who she was as a person.

In that moment, my husband and I looked at each other and smiled. We realized as parents, we had done our job. She was able to distinguish this very profound awareness that, in my opinion, escapes most people. Who you ARE in life is equally as important as what you DO.

Who are YOU? Do you know? Do you value who you are as a person inrepparttar 101542 world as much as you value your accomplishments?

Admittedly, we live in a culture where we are mostly defined by what we do rather than who we are. Both are important but I would presume that most of us are out of balance inrepparttar 101543 doing department.

Here’s an invitation to ponderrepparttar 101544 following questions and spend some time remembering or cultivating who you ARE.

1. When you think of yourself, what do you primarily identify with - your sense of being or what you do?

2. Can you identify your values? What’s most important to you beyondrepparttar 101545 “shoulds” of life? Truth, integrity, beauty, love?

3. If you were to die tomorrow, what would people remember about you? How much money you made or what you stood for?

4. How well do you love yourself? What do you need to take care of so when you look at yourself inrepparttar 101546 mirror you feel good about you (and I don’t just mean physically)?

I give thanks to my wise daughter for reminding me of this very powerful life distinction. What a gift it is to be a part of raising a human being who finds value and meaning in herself.

It’s YOUR life…imaginerepparttar 101547 possibilities!

Helaine Iris is a certified Life Coach, writer and teacher who loves her life. She works with individuals, and self-employed professionals, who want to thrive while crafting a life that's in absolute alignment with their highest ideals. For a solution focused, free initial consultation visit her website http://www.pathofpurpose.com or email her helaine@pathofpurpose.com


Lingerie Care

Written by Maureen Colfer


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Rotate your bras. Bras do not need to be washed after every wear. This being said, you should avoid wearing a bra two days in a row. The bra will requires a day of rest after wearing, to return to its original fit and to breathe, wearing one bra constantly puts a lot of stress onrepparttar fabrics and causes it to rapidly stretch out of shape and to lose its fit. Replace your bras every six months. Most bras get worn out and do not function as they should after six months.

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