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Most of us are not aware of
importance or
impact of these "life scripts," but they govern how we perceive reality about others and ourselves. "Life scripts" direct our lives whether these scripts are positive or negative. They govern our perceptions.
What are we to do about "life scripts" that keep us from being our best selves? Challenge those "life scripts."
Here are some ways. Ask yourself: 1. Is there evidence for this belief? Is this logical or reasonable?
2. Is there another way of viewing this perception? Most of
time there is.
3. Am I mistaken in this assumption?
4. Am I confusing thought with fact?
5. Am I assuming every situation is
same?
6. Am I being honest with myself?
7. Am I thinking in all-or-none terms?
8. Am I overlooking my own strengths?
9. What are
distortions in my own thinking?
10. What are
advantages/disadvantages of holding to this perception?
Learn to challenge your perceptions and "life scripts." It boils down to
question concerning your life: "Who's in charge here?" ********************************************* Article by Steve Pilkington, Personal Development Coach. You can subscribe to his FREE ezine "Create The Life You Are Meant To Live" which features original articles, tips and information all geared toward helping your live your best and most productive life. Go to: http://www.lifecoachpro.net

Article by Steve Pilkington, Personal Development Coach. You can subscribe to his FREE ezine "Create The Life You Are Meant To Live" which features original articles, tips and information all geared toward helping your live your best and most productive life. Go to: http://www.lifecoachpro.net