Do you know what is coming out of your tap and shower? Do you care?

You should answer yes to both of those questions but I am totally aware that some of you have idea "Well I'm going to die of something anyway!" How about dying of "old Age" wouldn't that be better? Why hurry to die younger? Because it's easy to do nothing and let others make your decisions. Dying younger than necessary is a sad commentary for laziness of our world!

Be an activist in your life and lives of your family and friends. What are common chemicals authorized to come out of your tap? Two very common ones are; Fluoride and chlorine.

Remember that you are probably getting fluoride in toothpaste, in bottled water as well while also out of your city water system. See http://www.envirodocs.com/fluoride_link.htm

Chemicals include chlorine and hundreds of others being absorbed through pours in your skin as you bathe. To prove my point - weigh yourself before getting into shower and then again after getting out of shower and note weight gain - The vapors inhaled through shower or bathe mist are consider more poisonous of process, which is created from chlorine and other chemicals in water. That can slowly and silently damage your respiratory and other body systems! Eliminating as much medication, fluoride, chlorine and other chemicals as possible, is only answer!

Are you using water filtration/purification to filter out fluoride and other chemicals? It must be both shower and tap filtration!

On May 26, 2003 E.P.A. released another report saying that our water systems are antiquated and tracking water pollution is impossible, and there is no money to fix problem even if they had technology to do it, which is doubtful at best! They went on to say that our water protection systems are decades old and not working very well.

Don't panic but be careful with your health, when it's gone you have nothing left. Take care of your body and your body will take care of you for long years ahead! Filtration should be a prime concern in every household!

NOTE: Water softeners do not filter out anything they only mask chemicals; it just makes for feeling good and a lot of suds when you lather your soap on. It even masks water taste, as good! This I learned, first hand, by testing water from untreated tap water and water with a softener attached. So don't depend on a water softener to keep you healthy. Brita won't get it either!

*** Meet author Lena Sanchez's at http://www.antibiotic-alternatives.com/lena.htm Editor of "Natural Environmental Health Facts Ezine." Subscribe at http://www.envirodocs.com/newsletter & "Your Home Business Coach" Subscribe at http://www.yourhomebizcoach.com/newsletter For more secrets to a healthy life that Lena gleaned in her twenty years as a medical office nurse! Get her books at http://www.antibiotic-alternatives.com

Antioxidants can protect against free radical damage in body. In fact, unusually low levels of such antioxidants are linked to an increased risk of damaged cell growths and heart problems. As a result it is believed that taking antioxidant vitamin supplements that "scavenge" free radicals can potentially decrease this risk.

Are you practicing prevention? Prevention is always better than spending thousands of dollars and ill health after fact! Daily prevention includes taking a quality liquid, powder or capsule antioxidant compound twice daily or pick up each individual antioxidant form.

Antioxidants are Selenium, Vitamin A, Vitamin E and Beta-Carotene. These are found in small amounts in fruits and vegetables of which we are unable to get in sufficient quantities in our fruits and vegetables to keep our immune systems tuned up and keep us as well as we can be, according to Congressional study done in 1936.

"Without your health you are nothing," is a phrase often repeated to me by patients over years and I believe them. You should too! So I wish you good health and success in all things.

Prevention starts with Vitamins along with liquid or powdered minerals! Without proper amounts you are opening yourself up to free radicals! Reason why was noted as far back as 1936… See US Congress messaged at http://www.envirodocs.com/1936_excerpt.htm

My choice of a great all around fast absorbing effective Antioxidant Free Radical Control Formula can be found at http://www.envirodocs.com/antioxidant_formula.htm

*** Meet author Lena Sanchez's at http://www.antibiotic-alternatives.com/lena.htm Editor of "Natural Environmental Health & Business Facts Ezine." Subscribe at http://www.envirodocs.com/newsletter Get One of Lena's books at http://www.antibiotic-alternatives.com for more secrets to a healthy life that she learned in her twenty years as a medical office nurse!