When to wash your fruit

Written by Shauna Hanus


Continued from page 1

There are different schools of thought on what to do with pealed fruit. Bananas, oranges, and melon all have an outer peel that is not eaten. However if dirt or pesticides reside onrepparttar outside of skin when you slice intorepparttar 142646 fruitrepparttar 142647 knife will carryrepparttar 142648 possible contaminants directly intorepparttar 142649 flesh ofrepparttar 142650 fruit. To be extra safe wash these fruits when you bring them home along with your apples and pears

Shauna Hanus is a gourmet cook who specializes in creating gourmet meal plans. She has extensive experience cooking with easy to find grocery items to create delightful gourmet meals. She is also the publisher of a no cost bi-monthly gourmet newsletter. Her newsletter is always fun and informational packed with tips and trivia you can use everyday. http://www.gourmayeats.com


Substitutions for commonly used ingredients

Written by Shauna Hanus


Continued from page 1

•1/8 teaspoon of garlic powder can be substituted for 1 clove of fresh garlic.

•1 pound of fresh mushrooms will be aboutrepparttar same as a 10 ounce can of mushrooms.

•Powdered sugar can substitute for granulated sugar in baking. If you are looking for a delightful taste alternative try a cup of honey with a pinch of baking soda in place of a cup of granulated sugar.

•2 cups of fresh chopped tomatoes is equivalent to a 16 ounce can of crushed tomatoes. You may have to drainrepparttar 142645 can or adjust for moisture inrepparttar 142646 recipe.

•Adding about 2 Tablespoons of molasses to a cup of granulated sugar will substitute well for a single cup of brown sugar.

•Sherry or port wine can be used instead of red or white wine. Just lowerrepparttar 142647 amount to 2 Tablespoons equals ˝ cup.



Shauna Hanus is a gourmet cook who specializes in creating gourmet meal plans. She has extensive experience cooking with easy to find grocery items to create delightful gourmet meals. She is also the publisher of a no cost bi-monthly gourmet newsletter. Her newsletter is always fun and informational packed with tips and trivia you can use everyday. http://www.gourmayeats.com


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