When Self-Growth becomes Self-Sabotage

Written by Marie-Pier Charron, Life Coach


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I believe nothing in self-growth has to be hard and complex. You can sit in silence, you can look inside yourself with wide open eyes, and you will "see", or feel,repparttar precise wisdom you need at that exact moment. It's not always exactly what we want to hear - in fact, often it's not, so we refuse to accept it - but sometimes that's what self-growth is about, that's what we really need to bring ourselves torepparttar 123145 next level. That being said, it's easier sometimes to face a book, or another person, than it is to truly face and accept ourselves. And let's acknowledgerepparttar 123146 fact that we often prefer complicated answers, and techniques.

"Self-sabotage" is a strong word... What I tried to convey withrepparttar 123147 provoking title is that, at some point,repparttar 123148 energy we dedicate to self-growth resources may better serve us (in terms of self-growth) if we invest it elsewhere: in introspection... in basic down-to-earth actions... in meditations... or maybe in fun things... Sometimes we have an endless to-do list that causes us major stress, and instead of simply doing what must be done, we will read a book on relaxation, do yoga, or else... Sometimes we are a little gloomy, we just need to loosen up, laugh, and have fun... but we will attend a workshop on a subject we think will provide us answers. Not that it won't! Obviously, none of this is "bad" - sometimes it may even berepparttar 123149 most constructive things to do... but what I'm highlight here is that sometimes, it may not. Finally, I guess my point is: "self-growth can be everything, you have access within yourself to allrepparttar 123150 wisdom there is, and you are magnificent beyond what you can imagine".

Marie-Pier Charron, life coach, is founder of Implosions, and editor of a monthly newsletter filled with practical tips and powerful empowerment strategies. To get your own free subscription, visit her at http://www.implosions.net


Launch Your Success

Written by Pam Murphy, B.S., RRT


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Next train yourself to focus only onrepparttar positive. In your mind SEE your-self livingrepparttar 123144 life you want, SEErepparttar 123145 car you want to drive, SEErepparttar 123146 house you want to live in, SEE repparttar 123147 good you plan to do with your success, SEE yourself livingrepparttar 123148 life you want to live. FEEL how it feels to liverepparttar 123149 life you want to live. The mind is a powerful force. Thoughts are powerful. You will have what you THINK. If you think I will “try” to achieve my goals, that is paramount to thinking “I might fail”. Understand there can be NO possibility of failure in your thoughts or in what you speak. Pay attention to your thoughts and words. Banish all negativity. Focus and Believe with all your might in your success. Every night before you go to bed write in your success journal. List what you accomplished that day to move you toward your goal and specify what you are going to dorepparttar 123150 next day to move toward your goals. Take daily action to achieve your goals. Be persistent.

To recap:

1. Makerepparttar 123151 decision to liverepparttar 123152 life you want. 2. Focus on what you wish to achieve. 3. Believe you can haverepparttar 123153 life you want. 4. Take action EVERYDAY to achieve your life goals.

The possibilities for your success are limitless because they are within you. Hang in there. Persevere. Think positive. Take daily persistent action to achieve your dreams and success will come to you.



Pam Murphy,B.S.,RRT, Global Wellness Business Consultant has a health and wellness business online. She is dedicated to educating and helping others to improve both their health and financial situation. http://prohealthlife.goodhealthrevolution.com


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