What my baby taught me

Written by Kenia Morales


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Once I discovered how much more we both benefited from her "good mood', I realized that I want to be a little like her.

I want to smile more whether it's a rainy or sunny day. I want to radiate real beauty from within and benefit all others around me. Here is a quote you will enjoy "I've never seen a smiling face that was not beautiful". ~Author Unknown

I can't honestly think of any type of relationship that couldn't benefit from a simple smile.

Smile today,

Kenia Morales

Kenia Morales is the publisher of online magazine http://kpatra.com "For Every Aspect of Today's Woman. Visit her site to find a variety of women related issues and topics" click here http://www.kpatra.com/keniascolumn.htm to find Kenia's little piece of heaven her inspirational column.


Anamchara - Life Coaching and Beyond

Written by Tony Cuckson


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5.Be surrendered.

This isrepparttar ultimate life skill in this 21st Century. It isrepparttar 129405 ultimate skill in any century. Just let go. Do not letrepparttar 129406 sense of ego rule your being. Do not add to this sense of attachment to this illusion of who you think you are. Otherwise you are always living your life second-hand. Simply learn to give yourself way. Give your love for no reason. Be more unreasonable. Come to your senses. Come back to a little more common sense and a lot more awareness ofrepparttar 129407 beauty of your body. Leaverepparttar 129408 rational awhile. It is only ever a part ofrepparttar 129409 wholeness of who you are.

6.Be Enough

I remind people allrepparttar 129410 time that they are “forever enough.” This isrepparttar 129411 reality of life that is lived first hand. You can improve your life situation but you cannot improve uponrepparttar 129412 first hand experience of life. If you are troubled in life it usually means you are not living first hand. You are living past or future ideas of what life will be or was. There is little or no presence. This life has been gifted to you. You had nothing to do to be gifted it. In every moment it is enough if you know how to receive it. If you can look and see through an open heart then you will come to know. Just for a little while each day stop “trying.” Sit and breathe in and out. Going nowhere all is achieved. It takes time to build this trust. Yet we need to begin.

7.Be grateful

Practice gratitude. This is a great attitude of being. People who teach motivation focus on developing this practice. The right attitude brings results. Onlyrepparttar 129413 first attitude is that of being. Out of this attitude all else arises. One is simplyrepparttar 129414 experience of gratefulness. One is simplyrepparttar 129415 experience of celebration. This is life. This is not “your life” dependant on outcomes. It is onlyrepparttar 129416 moment-to-moment flow of this gift of life that we are freely given. It isrepparttar 129417 free flow ofrepparttar 129418 energy of love. When you know this you go beyond. This experience of life is then “beyond belief. It is beyond “Life Coaching.”

Beyond coaching means dropping rather than accumulating. It means commitment torepparttar 129419 experience of being inrepparttar 129420 present. It means dropping attachment to “your life” in order to live. It is to live life non-separate from love. One moment will be enough because you are forever enough.

Blessings upon you from Corrogue –repparttar 129421 place ofrepparttar 129422 briars.



Tony Cuckson is an Anam Cara. This Celtic term means “Soul Friend.” He specializes in providing insight for the spiritual journey, Irish Blessings, words of wisdom and finding inner peace. Get your free report called “7 ways to it’s a wonderful life” at http://www.irishblessingsmatter.com or visit Tony’s Blog at http://www.irishblessingsmatter.info for the best resources on spiritual growth.


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