A single session is on average about $15, so lets see: To build up your tan safely: about 5 sessions, then two sessions per week to keep your tan that way. First month: 9 sessions (5 to build up tan+ 4 to maintain tan) at $15 each= $135. Subsequent months (8 sessions) =$120per month

What about spray tan? The beauty of this method is that if you spray tan regularly skin gets used to solution and then holds tan much longer. You will need about 3 sessions 5 days apart to get your skin to this stage (but you will be wonderfully brown right after very first session), after which (if you supplement your spray tan with tan extending products) you will only need a spray tanning session about every 2 weeks.

First month: 4 sessions (3 to get your skin used to solution+ 1 to maintain tan) at $50 each= $200 Subsequent months (2 sessions) =$100per month

So, after higher initial cost you will start saving money and definitely lots of time on trips to salon. Of course down track you will save yourself thousands and thousands of dollars on skin care products repairing sun damage.

Additionally, you will have a very low chance of developing skin cancer.

The above prices are a guide only, different salons will have different charges, but almost every salon will have packages, where you can save even more.

If spray tanning not only gives you a great tan, saves you from skin damage and cancer, but is also cheaper compared to other methods, does it not make sense to switch over ?

Go on. Do your skin a favour, and try spray tanning.

For advice and lots of spray tanning tips visit www.best-spray-tan-guide.com

2. Look for products that contain Dermal Surface Renewal Technology. DSR smoothes away existing signs of aging such as laugh lines, crows feet, and dullness.

3. Use products that have regenisomes. Regenisomes penetrate skin to speed cell renewal after sun exposure. They also use light of photosomes to undo sun damage, and have ultrasomes to renew skin while sleeping.

4. Find products with Proteo-C and Proflavonol-T. These two vitamins protect skin from premature aging caused by sun, pollution, and other environmental factors. They also provide advanced nutrition to skin to keep it appearing smooth and firm.

5. If possible, use products that are paraben free. Parabens are synthetic chemical preservatives that are widely used in personal care products such as shampoos, conditioners, hair styling products, make-up, facial masks, skin lotions and creams, and deodorants. They also are typically found in baby lotions, shampoos, and other personal care products for infants and children. In addition, parabens are in many foods and pharmaceutical products. Researchers are beginning to find parabens in benign and malignant human breast tumors. While some studies have challenged their toxicity in many products and question their long term affect on humans, using products that are paraben free can eliminate risk of exposure to this harmful chemical.

6. Drink plenty of water! Water hydrates skin and hair as well as flushes toxins out of body.

7. Limit stress or learn to manage it effectively. Stress is harmful both emotionally and physically. Find that stress reliever activity that works best and use it on a daily basis!

Follow above 7 tips to true beauty and health.