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What does hypnosis feel like? I know how it feels to me, but it feels different to some people than to others. I would explain it as a relaxed easy feeling and a heightened state of awareness. Sometimes you may be prone to drift away for a while just like day-dreaming, and you might just as easily be concentrating on your therapist’s voice. Your good therapist will ensure you get very best from your hypnotherapy session and will guide you in everything you need to know.
Hypnotherapy is not magic but it sometimes feels magical!
Hypnotherapy can help to address many problems including:
Fear of FlyingFear of Crowds Lack of ConfidenceStress Issues Low Self EsteemFear of Heights Panic AttacksExam Nerves Driving Test NervesSmoking Weight LossNail Biting Relationship & SexualTinnitus
By Alan Crisp – Clinical Hypnotherapist
Alan Crisp is a Clinical Hypnotherapist practicing in Beckenham, Kent. Alan is a member of the British Institute of Hypnotherapy, and helps with most problems but specialises in stress related problems, anxiety, panic attacks, blushing and social phobia.