What You Need to Succeed in Loosing Weight

Written by Jackie Stanley


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Need help jumpstarting your enthusiasm? The following is a list of things you can do to act enthusiastic until you feel enthusiastic:

Callrepparttar most enthusiastic person you know. Rent an inspirational video like “Rocky” or “Working Girl.” Do something that makes you break a sweat. Stand inrepparttar 114777 mirror and shoutrepparttar 114778 word “yes” as loudly and passionately as you can. Buy a motivational tape or cd to play inrepparttar 114779 car while driving. Make a list ofrepparttar 114780 benefits of reaching your goals. Organize a pep rally with people on a mission similar to your own. Spend time doing something you absolutely love to do. Talkrepparttar 114781 talk. Eliminate negative speak from your vocabulary. Get plenty of rest. It’s hard to feel enthused, eager or exhilarated when you’re tired.

Jackie Stanley is the creator of a series of personal wellness and weight loss journals titled "Lettuce Is Not Enough." She can be reached at 336.854.8667 or at jackie@lettuceisnotenough.com


An acne fetish is no laughing matter

Written by Naweko San-Joyz


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Focus on your greatest assets as a person, or cultivate new skills. You may be an awesome guitar player or fabulous singer, give yourself recognition for your strengths. Do something that you’ve always wanted to do, but did not do because you felt having acne precludes you from this activity.

Inrepparttar final analysis, healing an acne fetish starts with recognizing that this condition has serious medical repercussions. An acne fetish can debilitate one’s self-esteem while encouraging needless facial scarring. If you think you have an acne fetish, you can get help from a qualified dermatologist, psychologists or just talk it over with some really cool and understanding friends.

http://www.noixia.com Naweko San-Joyz is a graduate of Stanford University. She recently published “Acne Messages: Crack the code of your zits and say goodbye to acne”. To challenge and verify her research, San-Joyz trains for figure competitions. She currently writes health articles from her home in San Diego.


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