2.If you don’t over-extend importance of event and predict negatively into future, i.e., “my vacations are always lousy.”

3.If you don’t bring in other things that aren’t relevant, i.e., “I can’t plan a vacation or do anything right.”

4.Find things to enjoy despite things that were disappointments. It’s a rare ANYTHING that’s 100% good OR bad.

Your expectation for perfection can make you miserable, and whatever you’re doing, it’s for sure your intent isn’t to feel miserable. When you have unrealistic expectations, you compound your problem, because in dealing with one problem, you create a worse one. It’s bad enough not to get job, without blaming yourself, feeling devastated, and considering it part of a hopeless pattern of bad luck, incompetence, victim-ness, or your global ability to handle things.

Suit up, play game best you can, shower and go home. This means managing emotions around all of these steps. Getting what you want is important. It’s nice. It’s certainly preferable. But if you don’t get it, it isn’t end of world.

Resilience means being able to bounce back from disappointments, retaining your faith in yourself and hopes for future. Understand flow of things. Sometimes you’ll succeed, sometimes you’ll fail, and sometimes in retrospect, it will be hard to tell difference.

About success and failure, Churchill said, “Success is not final, failure is not fatal: it is courage to continue that counts,” and “Success is going from failure to failure without a loss of enthusiasm.”

So keep your enthusiasm by managing your expectations and using your emotional intelligence.

Lastly, one of best things you can learn is to enjoy preparation. It’s one thing you can count on. I have one client who plans trips she doesn’t even take, because it’s so much fun. Another who purposely takes speaking engagements on topics she doesn’t yet have material on, so that she can learn and master something new in preparation.

If you have thoroughly enjoyed preparation, then you have an extra part to whole package that’s under your control that can meet your expectations.

TAKE WITH YOU POINTS

Do how do you manage these disappointments?

1.Develop your emotional intelligence so you can manage your expectations and keep them realistic and manage your reactions to them.

2.Remain optimistic and resilient no matter what outcomes.

3.Consider that in long run it may turn out to have been a good thing.

4.Learn to enjoy journey as well as destination, because they are two different things.

5.If you’re going to play, enjoy game!

This is how manifestation works for all of us. Spirit -> Thought -> Emotion -> Effort -> Materialization

1.To manifest your dreams take a deep breath and relax.

2. Sit down and clearly state your desire in writing.(Why in writing because it takes it out of realm of ideas and makes it physical.}

3. Go inside yourself and think about your hearts desire. If you could only have one desire what would you manifest? Let your heart answer this question. 4. Put this written desire where you can see it daily. 5. Visulize seeing yourself already having this desire. Make this picture as life like as possible. Add all senses if possible. Seeing,hearing,smelling,feeling,tasting sucess. 6. Let go to Higher Power. 7. Have faith your Higher Power is manifesting this desire now.

Once you have done these things you will manifest your intents and desires easily.