I have witnessed very young teenage golfers getting involved in strength exercise for golfer routines and within a very short time are able to increased power in their drives so much so that they are able to hit ball by a further 50 yards than they were able to do before strength exercise for golfer program they have gone through.

There are really numerous other cases where effects and impact of exercises have clearly been documented. The huge benefits of exercise for golfer programs are not in any doubt.

There are many golf exercise programs these days, and that is why one needs to be careful when selecting particular program that they want to join. To improve timing of your golf swing, you will require both stretch exercises and strength exercises. The whole aim of exercise will be to improve on strength of your golf muscles and at same time to ensure that you retain enough flexibility to execute consistently good golf wings.

The timing of your golf swing is a critical part of your game and so as to ensure that you continue to improve and thus enjoy this wonderful game it is important that you get involved in a good golf exercise program.