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There are many golf exercise programs these days, and that is why one needs to be careful when selecting particular program that they want to join. To improve timing of your golf swing, you will require both stretch exercises and strength exercises. The whole aim of exercise will be to improve on strength of your golf muscles and at same time to ensure that you retain enough flexibility to execute consistently good golf wings.
The timing of your golf swing is a critical part of your game and so as to ensure that you continue to improve and thus enjoy this wonderful game it is important that you get involved in a good golf exercise program.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.