What Answers To Questions For A Home Insurance Price Quote Will I Need To Know?

Written by Tim Gorman

Continued from page 1
If you’ve made any insurance claims withinrepparttar last 3 years thenrepparttar 144677 home insurance provider will want to knowrepparttar 144678 claim amount andrepparttar 144679 reason for initiatingrepparttar 144680 insurance claim. You will also be expected to truthfully answer if you have ever had an insurance policy cancelled or non-renewed. Questions that center on your home include, how many rooms inrepparttar 144681 house - without counting bathrooms,repparttar 144682 number of people living inrepparttar 144683 house and a rating of your home from inexpensive to expensive. You will be asked if you own any property that is very valuable (such as: jewelry, antiques, home entertainment system, or a musical instrument)? You’ll have to know what yearrepparttar 144684 house was built,repparttar 144685 type of residence it is, what building materials were used to constructrepparttar 144686 dwelling and if you rent or ownrepparttar 144687 property. As you can see althoughrepparttar 144688 list of questions is small havingrepparttar 144689 necessary answers when you need them will save yourself as well as your insurance agent valuable time and eliminate unnecessary headaches. It may also help save money on your home insurance price quote.

Timothy Gorman is a successful webmaster and publisher of Best-Free-Insurance-Quotes.com. He provides more insurance information and offers discount auto, life and home insurance that you can research in your pajamas on his website.<

Practical Tips For Healthy Weight Loss

Written by Bob Janeway

Continued from page 1

Measuring and Weighing

1. Measure your progress by dress size or pants size instead of pounds. Use a tape measure instead ofrepparttar bathroom scales. Why? One ofrepparttar 144676 by-products of eating healthy and exercising daily is converting fat to muscle. Muscle is denser, and weighs more than fat - but you're still getting smaller, and your clothing will tell yourepparttar 144677 truth.

2. Measure your day in steps - steps walked, that is. Countingrepparttar 144678 steps you walk each day and aiming to increase them to 10,000 steps daily is a great way to add exercise to your diet. By walking 10,000 steps a day, you can burn as many calories as you do when you do any ofrepparttar 144679 following:

- Swim for 90 minutes - Ride a bike for 70 minutes - Play 10 holes of golf (withoutrepparttar 144680 cart) - Walk 50 blocks - Play soccer for 90 minutes - Work for two hours in your garden

How do you fit in 10,000 steps? You can count every step you take duringrepparttar 144681 day - clip on a pedometer first thing inrepparttar 144682 morning and take it off last thing at night. (Hint: Invest in a pedometer!)

3. Measure your food forrepparttar 144683 first month. Our concept of portion size has been greatly distorted by restaurants, magazine ads and our own eating habits. Invest a month in learning what a real portion looks like - weigh or measure everything. Stay away from buffets until you have reached your goals or for a special treat.


1. Treat yourself well! Losing weight is something you're doing because you love yourself. Remember to reinforce yourself regularly for your hard work. You can do it! "If one man (or woman) can do it, another can!" (Anthony Hopkins in "The Edge")

2. Focus on your health, not your weight. Eat healthy, exercise sensibly, and focus on how you will feel when you reach your goal. See yourselfrepparttar 144684 way you want to be, but be realistic.

3. If you slip, forgive yourself and start again. After all, just one banana split never made anyone fat. Every day is a new day, and every day brings you closer torepparttar 144685 new you.

I have learned one important lesson in life; my health is my responsibility, not my doctors! Start here: http://www.ihealth-information.com

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