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If you'd like to learn to mediate or need help in this area, John Edward, author of Understanding Your Angels and Meeting Your Guides, has a wonderful audio tape with some amazing exercises.
I love
mediating exercise in which Mr. Edwards teaches; how to * breath in Universal positive energy and force out any negative energy you are holding in your body. Giving your body permission to surrender your negative energy.
I'd like to give you permission to rid yourself of all negative clutter and stuff in your bedroom.
If something reminds you of how much weight you've gained, get rid of it!
If something makes you sad or unhappy, get rid of it!
If something brings back bad memories, get rid of it!
If something makes you feel dated, get rid of it!
If something is broken (you'll never use it again or will cost more to fix then replace), or irreparable, get rid of it!
If something from your past would embarrass your loved ones after you gone, get rid of it!
If something doesn't mean anything to you any longer, get rid of it!
Wall by wall, inch by inch, surface area by surface area, all clutter and stuff that you've STUFFED into one place you should be able to go to to relax, reflect, make love, sleep, and meet your Spirit in morning can be sorted through using my TEASER technique. (For a FREE copy of my TEASER, click: mailto:teaser@sendfree.com?subject=tohaveclutter ) This is an autoresponder; you will receive TEASER via email within seconds of hitting send key.
Nine Additional Steps to Get Started:
1. Decide how much time you have or are willing to dedicate to creating your own personal paradise. 2. Set a timer for length of time you have set aside to declutter. 3. Take phone off hook. 4. Turn off computer and TV. 5. Don't answer door. 6. If you have children, make sure they have an activity to do or have someone watch over or play with them (or maybe they can help ). 7. Stay focused by NOT leaving room. 8. Do NOT bring anything else into room you're decluttering that doesn't belong there. 9. Do NOT run out and buy storage items until AFTER you have sorted through your stuff!Remember it's not about being neat; anyone can straighten or tidy up. It's about utilizing your bedroom and space for what it's meant to do - a place to rest soul and Spirit.
For more Organizing Tips and Exercises for your Master Bedroom, click http://www.overhall.com/masterbedroom.htm
Look to this day! For it is life, very life or life. In its brief course Lie all verities and realities of Your existence: The bliss of growth; The glory of action; The splendor of achievement; For yesterday is but a dream, And tomorrow is only a vision; But today, well lived, makes every Yesterday a dream of happiness, And every tomorrow a vision of hope. Look well, therefore, to this day! --Kalidasa (Translated from Sanskrit)
Look for ways Universe spoils you today and everyday.
For additional help: The Organizing and Feng Shui Wizard, Janet L. Hall, FSII has a FREE newsletter, OverHall IT! at http://www.overhall.com/newsletter.htm and many organizational products for your office, home, and computer at http://www.overhall.com/products.htm Janet is a Professional Organizer, Certified Feng Shui Practitioner, Speaker, and Author and can help you regain control of your life, your time, your stuff, and your environment.
Copyright 20001 by OverHall Consulting P.O. Box 263, Port Republic, MD 20676 All Rights Reserved. Permission is granted to reproduce, copy, or distribute so long as article is kept intact, this copyright notice and full information about contacting author is attached
For additional help: The Organizing and Feng Shui Wizard, Janet L. Hall, FSII has a FREE newsletter, OverHall IT! at http://www.overhall.com/newsletter.htm and many organizational products for your office, home, and computer at http://www.overhall.com/products.htm Janet is a Professional Organizer, Certified Feng Shui Practitioner, Speaker, and Author and can help you regain control of your life, your time, your stuff, and your environment.
