Weight Loss Tips After the Birth Of Your Baby

Written by Richard Wassell


Continued from page 1

6) Eat smaller meals, but more often. A healthy meal will be a lot more satisfying than a packet of chips or a drink.

7) Drink fresh juices instead of soft drinks. This will cut down on your sugar intake, and is a far better alternative thanrepparttar artificial sweeteners in those diet soft drinks.

8) Set yourself a weight goal and stick to it. Chart your progress and stick it onrepparttar 110331 fridge. It will be a helpful reminder every time you go inrepparttar 110332 kitchen.

9) If you do have to go for junk food, tryrepparttar 110333 healthiest option. For example try to getrepparttar 110334 burger withrepparttar 110335 most salad on it, or get some salads to accompanyrepparttar 110336 meal.

10) Increase your motivation levels, and stay on track. If your motivation drops, you will find it hard to focus on your goal weight.



http://www.livinghealthysite.com is the Baby Names, Pregnancy, Birth and Babies Complete Resource


Spring & Home Decorating - A Fresh New Look

Written by Bonnie P. Carrier


Continued from page 1
Bring in spring with accessories. Floral arrangements Lighter weight throws, it can get a little chilly inrepparttar evening Decorative pillows in lighter colors or with a floral pattern Lighter weight area rugs like sisal, which will also work great intorepparttar 110330 summer, as they are easy to clean. Choose a natural color sisal rug and get creative, use stencils, paint squares, stripes or applying appliqués. Scent is another part of your spring home decorating. Candles and Potpourri are not just forrepparttar 110331 winter months. There are many lighter scents perfect for bringing in spring. The following are just a few examples of what is available. Lilac Rose Tulip Heather No matter what changes you decide to make in your home decorating this spring here’s something to remember, “Asrepparttar 110332 days become warmer open those windows and letrepparttar 110333 fresh air fill your home.” It’s one ofrepparttar 110334 best ways of bringing spring in and best of all its Free. One final thought, even thoughrepparttar 110335 snow is gone andrepparttar 110336 grass is turning green, please remember our feathered friends. They will always give us enjoyment and entertainment no matter whatrepparttar 110337 season maybe.

This is a share ware article. Give this article away fro free on your site, or include it as part of any paid package as long asrepparttar 110338 entire article is left intact including this notice. Copyright © 2004 bonnie carrier.

Bonnie P. Carrier is the creator of Savvy Home Decorating. She is the mother to two grown daughters and a very spoiled 4yr old Blue Merle Sheltie named Toby. Having been a homemaker for over 23yrs has provided years of experience in budget decorating and organization. Stop by Savvy Home Decorating -www.savvy-home-decorating.com - for ideas and tips on budget decorating:


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