Weight Loss Hypnosis

Written by Paul Gustafson RN BSN CH

Continued from page 1

Hypnosis melts awayrepparttar conflict. It helps uninstall old patterns and rapidly download new applications supporting new positive thoughts, actions and results. By stepping into this peaceful inner daydream world individuals haverepparttar 131282 unique opportunity to take control in way they never thought possible. Mental imagery is one ofrepparttar 131283 most powerful benefits of hypnosis. The hypnotist taps intorepparttar 131284 clientís imagination which is inrepparttar 131285 subconscious. This enables clients to create powerful images of ultimate health and fitness. Thenrepparttar 131286 hypnotist offers suggestions supporting how easy it would be to make a few changes if this isrepparttar 131287 reward. This establishes a linear subconscious connection between action and positive results, and by routinely reinforcing this peaceful message clients easily go from concept to reality.

Making changes onrepparttar 131288 subconscious level makes new thoughts seem automatic. It speeds uprepparttar 131289 learning curve. A good clinician will record your session so you can listen to it on your own. Repetition rules withrepparttar 131290 problems and solutions as well. It took years of repetition to createrepparttar 131291 problem butrepparttar 131292 good news is that hypnosis dramatically speeds uprepparttar 131293 process to success.

With hypnosis an individual can disconnect from patterns of compulsive or emotional eating. One method directsrepparttar 131294 client to regression back to where compulsive or emotional eating began. Usually there is a general idea of how and when such patterns began.

Then they imagine a past event is replayed and they can see and feelrepparttar 131295 stress, concern or compulsion with food begin. Itís important to recreaterepparttar 131296 anxiety because then they get to make it go away.

They picture a thick glass dome being lowered overrepparttar 131297 past event andrepparttar 131298 lower it getsrepparttar 131299 more freedom and relief they experience. In momentsrepparttar 131300 doom locks down intorepparttar 131301 floor completely preventing this experience from ever affecting their adult life again. Once they are free fromrepparttar 131302 past they move forward and freely begin to choose new paths supporting fitness and fulfillment.

Success with hypnosis depends on how openrepparttar 131303 client is to relaxing, whether they are truly committed to creating positive change and if they give themselvesrepparttar 131304 opportunity to become proficient withrepparttar 131305 process. Serious minded individuals with a strong desire to learn and grow usually do very well.

In addition to weight loss clients become more relaxed, centered and focused. They are much less affected byrepparttar 131306 day-to-day stress of life. This type of routine relaxation produces more smiles, laughter and an easy natural progression to shapingrepparttar 131307 body they were meant to have.

Paul Gustafson RN, BSN, CH runs HealthyHypnosis.com of Burlington, Massachusetts. His 11 years of acute cardiac and hospice experience offer a solid foundation supporting his clinical approach to hypnotherapy. Visit HealthyHypnosis.com or call toll free at 888-290-3972.

A Startling Fact About Losing Dangerous Belly Fat-- Without Exercise

Written by David L. Kern

Continued from page 1

Proven Health Results from Apple Chemicals

Chemical extracts from apples have been extensively studied for years for their health benefits in cancer, heart disease, diabetes, and other chronic diseases. Recently, apple extracts have been shown to protectrepparttar brain against nerve damage associated with Alzheimer's Disease. But this isrepparttar 131279 first evidence that these phytochemicals- termed apple polyphenols- have been shown to reduce belly fat deposits.

The Japanese researchers have now turned their attention to confirming these results in human subjects, and one Japanese company announced plans to market health drinks containingrepparttar 131280 extract inrepparttar 131281 U.S. later this year.

Too Early to Tell?

Although it will likely be some time before human weight loss trials are reported, some consumers aren't willing to wait. Since November, a small group of people inrepparttar 131282 U.S. have had access to these apple chemicals in pill form. You can track their intriguing results, which are now being reported on our web site, where you can also followrepparttar 131283 latest news and research about apple polyphenols.

David L. Kern is a health researcher and publisher of New Health & Longevity, a newsletter devoted to the latest advances in nutritional science. Get more info on this new health discovery now at http://www.applepoly.com/bellyfat/. You can find a link there for current medical studies and breaking news on apple phytochemicals.

    <Back to Page 1
ImproveHomeLife.com © 2005
Terms of Use