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Hypnosis melts away conflict. It helps uninstall old patterns and rapidly download new applications supporting new positive thoughts, actions and results. By stepping into this peaceful inner daydream world individuals have unique opportunity to take control in way they never thought possible. Mental imagery is one of most powerful benefits of hypnosis. The hypnotist taps into clientís imagination which is in subconscious. This enables clients to create powerful images of ultimate health and fitness. Then hypnotist offers suggestions supporting how easy it would be to make a few changes if this is reward. This establishes a linear subconscious connection between action and positive results, and by routinely reinforcing this peaceful message clients easily go from concept to reality.
Making changes on subconscious level makes new thoughts seem automatic. It speeds up learning curve. A good clinician will record your session so you can listen to it on your own. Repetition rules with problems and solutions as well. It took years of repetition to create problem but good news is that hypnosis dramatically speeds up process to success.
With hypnosis an individual can disconnect from patterns of compulsive or emotional eating. One method directs client to regression back to where compulsive or emotional eating began. Usually there is a general idea of how and when such patterns began.
Then they imagine a past event is replayed and they can see and feel stress, concern or compulsion with food begin. Itís important to recreate anxiety because then they get to make it go away.
They picture a thick glass dome being lowered over past event and lower it gets more freedom and relief they experience. In moments doom locks down into floor completely preventing this experience from ever affecting their adult life again. Once they are free from past they move forward and freely begin to choose new paths supporting fitness and fulfillment.
Success with hypnosis depends on how open client is to relaxing, whether they are truly committed to creating positive change and if they give themselves opportunity to become proficient with process. Serious minded individuals with a strong desire to learn and grow usually do very well.
In addition to weight loss clients become more relaxed, centered and focused. They are much less affected by day-to-day stress of life. This type of routine relaxation produces more smiles, laughter and an easy natural progression to shaping body they were meant to have.
Paul Gustafson RN, BSN, CH runs HealthyHypnosis.com of Burlington, Massachusetts. His 11 years of acute cardiac and hospice experience offer a solid foundation supporting his clinical approach to hypnotherapy. Visit HealthyHypnosis.com or call toll free at 888-290-3972.