Weight Loss After Pregnancy - The Final Word

Written by Beverley Brooke

Continued from page 1

Remember also that every person is unique, and all women will respond to an exercise and fitness plan differently. You may put two women onrepparttar same program that haverepparttar 139867 same amount of weight to lose, yet there results will ultimately be different depending on a number of personal and biological factors.

The point here is that you should not compare yourself to others! Remember that as long as you are eating well and exercises, you are creating a lifestyle of healthy living that will ultimately benefit you individually asrepparttar 139868 unique person that you are.

And finally, remember to stay positive. Society puts far too much pressure on women to loserepparttar 139869 weight they gained during pregnancy. There is no rush, you will loserepparttar 139870 weight and feel great inrepparttar 139871 process. Inrepparttar 139872 meantime be sure to be good to yourself, reward yourself for your successes no matter how small, and remember to smile from time to time!

Article by Beverley Brooke Visit http://www.pregnancy-weight-loss.com for more on weight loss after pregnancy

Dating Advice: Ladies, Stop Worrying About Your Looks!

Written by Terry Hernon MacDonald

Continued from page 1

Sure, it's great to berepparttar prettiest girl inrepparttar 139866 room, but you never want to attractrepparttar 139867 type of man who wantsrepparttar 139868 prettiest girl inrepparttar 139869 room!You want a man who wants you for you, not for your white teeth, tapered nose, or tight hamstrings. You want a man who'll love you now and will love you three weeks after you give birth, despite stretch marks.

It's better to be less attractive when you meetrepparttar 139870 man of your dreams than after you marry him. But, instead, most women look great while they're casting their nets for a husband, and then let themselves go after they catch him (men are guilty of this, too).

Do itrepparttar 139871 other way around. Afterrepparttar 139872 wedding, reward your guy for havingrepparttar 139873 good taste to marry you by keeping up your looks. By all means, encourage him to dorepparttar 139874 same for you.

Inrepparttar 139875 meantime, focus on your good qualities. Explore your hobbies and interests, allrepparttar 139876 things that make you special. Go out intorepparttar 139877 world with your shoulders held back. You are a wonder ofrepparttar 139878 world, and some man will be very lucky to have you.

Trust him to know that when he sees you.

Terry Hernon MacDonald is the happily married author of "How to Attract and Marry the Man of Your Dreams." Visit her website at http://www.marrysmart.com. Nightowls all over the universe can tune into her radio show, "Romance Talk with Terry," at 11PM/PST Friday at http://www.healthylife.net

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