Weight Loss Ė Are you Frustrated? Have low energy? Donít feel good about yourself?

Written by Greg Ryan - High Profile Fitness Expert with Kathy Smith


Continued from page 1

#3: Develop a GREAT support system. Steps two and three are your key to your success in your weight loss. Encouragement backed up with accountability isrepparttar key.

#4: Concur your emotions behind your eating patterns. Pre plan your meals, have a good perspective toward food, figure out patterns, and watch your portions. That simple.

#5: Just move your butt. Weight loss is not complicated. Keeprepparttar 148516 big picture in mind. Stay constantly moving, and quit making dumb excuses.

There are no magic formulas to weight loss. Until America wakes up and understands that your health is not aboutrepparttar 148517 numbers onrepparttar 148518 exercise or medical charts, itís aboutrepparttar 148519 approach, we will continue to berepparttar 148520 fattest nation on earth.

Greg Ryan is a high profile fitness expert, trainer to the stars, best selling author and CEO. www.resolutions.bz


Weight Loss Ė Are you Frustrated? Have low energy? Donít feel good about yourself?

Written by Greg Ryan - High Profile Fitness Expert with Kathy Smith


Continued from page 1

#3: Develop a GREAT support system. Steps two and three are your key to your success in your weight loss. Encouragement backed up with accountability isrepparttar key.

#4: Concur your emotions behind your eating patterns. Pre plan your meals, have a good perspective toward food, figure out patterns, and watch your portions. That simple.

#5: Just move your butt. Weight loss is not complicated. Keeprepparttar 148515 big picture in mind. Stay constantly moving, and quit making dumb excuses.

There are no magic formulas to weight loss. Until America wakes up and understands that your health is not aboutrepparttar 148516 numbers onrepparttar 148517 exercise or medical charts, itís aboutrepparttar 148518 approach, we will continue to berepparttar 148519 fattest nation on earth.

Greg Ryan is a high profile fitness expert, trainer to the stars, best selling author and CEO. www.resolutions.bz


    <Back to Page 1
 
ImproveHomeLife.com © 2005
Terms of Use