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Almost all people that I have counseled over years in weight loss have been successful in keeping it off because at some moment in time they said, ďThatís it, no more options.Ē I am starting right now. No need to wait, just move forward and stop talking yourself out of it.
Who says, you have to wait until New Years Eve to start feeling better, losing some weight and having more energy. Start with these suggestions:
Make a list of reasons not to start today.
Make a list of things that are preventing you from starting today.
Make a list of people that can encourage you to start today.
Why wait? Start today. Stop talking yourself out of feeling better.
START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here www.resolutions.bz Discover the common sense way to lose weight with out dieting that the doctorís DONíT want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.