Ways to Cope with the War

Written by Susan Dunn, The EQ Coach


Continued from page 1

Find ways to self-soothe. Draw upon your faith, get a massage, meditate, exercise, journal. Talk with a good listener, spend extra time with loved ones, maintain a healthy diet, stick to nurturing routines.

Remember you have a choice in discussions aboutrepparttar war. You can choose to engage or not, knowing that everyone who has an opinion thinks theirs will makerepparttar 123597 world better. Endrepparttar 123598 discussion on a positive note. You can connect; you can't always convince, and do you need to? Value being in relationship over being “right”.

Stay away from catastrophizing in your conversations, and in your mind. Words like "never" and "always" and "those people" are rarely true and usually not helpful. The truth is, we don't know whatrepparttar 123599 outcome will be.

Seek help if you need it. Counselors and psychologists can help you deal with your reactions triggered by past events. Coaches can help you stay focused on moving ahead with plans and goals.

Start a new personal adventure. Take a course, start a new hobby, focus on a personal or professional development issue, lose weight, get in shape. The way we makerepparttar 123600 world better is one person at a time. This is a great time to forge ahead!



Susan Dunn, The EQ Coach, offers indivualized coaching programs on emotional intelligence, personal and professional development, career issues, midlife transition. Visit her on the web at http://www.susandunn.cc and mailto:sdunn@susandunn.cc for FREE ezine.


Using Feng Shui to Create a Vibration of Abundance

Written by Vicky White


Continued from page 1

Create an attitude of gratitude. Keep a gratitude journal and each night before you go to sleep write down 5 things you are grateful for today. Focusing on gratitude rather than lack is one ofrepparttar most powerful things you can do to attractrepparttar 123596 abundance vibration.

6. Language Clutter - The word 'want' means to desire without having! When you say you want something you are resonating with repparttar 123597 vibration of lack, rather than flowing withrepparttar 123598 vibration of abundance. You are also complaining, at a subtle level. The Universe responds to requests, not complaints. Try usingrepparttar 123599 words 'choose' or 'desire' - they may sound strange at first, but it's worth it to create a flow of energy.

7. Does your prosperity area feel abundant? Ask yourself, what do I currently own that represents abundance to me now? Once you have cleaned and clearedrepparttar 123600 clutter from your prosperity area, place this object there to createrepparttar 123601 vibration you choose to attract.

To discover whererepparttar 123602 prosperity area of your home or a room is, See http://www.LifeDesignStrategies.com/BaguaMap.html

8. Try this game. Place a bowl or container you love inrepparttar 123603 prosperity area of your home or a room. Each day, take a coin, give thanks forrepparttar 123604 abundance you already have, andrepparttar 123605 abundance coming to you and placerepparttar 123606 coin inrepparttar 123607 bowl. The increasing coins represent your increasing abundance.

At some point when it feels right andrepparttar 123608 bowl is nearing full, make a decision about what to do with that money and start over. This will work best once you have clearedrepparttar 123609 clutter and cleanedrepparttar 123610 area. And remember, what you focus on expands.

Clearing clutter is an important part of Feng Shui. Before you can create something new you need to make space for it. The changes you make in your environment are mirrored in your life and support you in making emotional shifts. Feng Shui can provide a welcome boost in livingrepparttar 123611 life you want.

© 2003, Vicky White. All rights reserved. May be duplicated with attribution and copyright notice intact. http://www.LifeDesignStrategies.com/



Vicky White is a Certified Feng Shui Consultant and Life Coach who works with clients both locally and internationally. Get your FREE 7-part e-course “Your Secret Weapon: Powerful Feng Shui Tips To Give Your Business The Competitive Edge” at http://www.LifeDesignStrategies.com/


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