An examination of data (from Third National Health and Nutrition Examination Survey by J Simon and E Hudes) which enrolled 4,213 children aged 6-16 and 15,365 adults aged 17 and over from 1988 to 1994, found a correlation between low serum vitamin C levels and elevated blood lead levels. These authors concluded that high vitamin C intake may reduce blood lead levels.

"Also fact that many diseases can be cured by mineral intake, in itself demonstrates that mineral deficiency is a reality in a nutritious conscious world where disease is escalating out of control. The only "good diet" in reality, is one that "includes food supplements." R R Barefoot & C J Reich, M.D., Authors of The Calcium Factor.

Breakthrough Antioxidant Research "Vitamin E reduces heart attack risk by up to 75%." Adelaide Sunday Mail, p144, 31 March 1996

"We know that vitamins are complex chemical substances which are indespensable to nutrition, and that each of them is of importance for normal function of some special structure of body. Disorder and disease result from any vitamin deficiency.

It is not commonly realised, however, that vitamins control body's appropriation of minerals, and in absence of minerals they have no function to perform. Lacking vitamins, system can make some use of minerals; but lacking minerals, vitamins are useless." Senate Document, No.264, 1936

"Vitamin E offers protection against diabetes". A new study published recently found that Vitamin E might protect against development of type II diabetes.

"As an anti-inflammatory compound for arthritis, curcumin rivals cortisone. Long-term treatment of synthetic cortisone can be dangerous, with some of side effects being: puffy face, fat redistribution from limbs of body, weight gain and insomnia." Indian Journal of Medical Research, 1972, vol.60.

According to Duane Weed Vitamin E helps to increase fluidity of blood and is necessary for structural and functional maintenance of skeletal, cardiac and smooth muscle membranes. It also helps maintain Vitamin A and increase its storage in body, and does same for mineral iron.

Vitamin B6, also known as Pyridoxine, is necessary for protein metabolism. If you have an increased dietary intake of protein, then you require an increased intake of Vitamin B6. Gillian Martlew ND

Exposure to chromium as a pollutant in air and cigarette smoke appears to be more toxic than ingestion from food or supplements. Shelly Silver, Biological sciences learning laboratory, NYC.

Anyway, enough of these. But you can no doubt understand why we are so against proposed legislation's and would never be without our own exceptional supplements that have changed our family's lives.

Diagnosed With High Grade Breast Cancer

Well, we did say it was a long email, and sorry, but felt this had to be done, and please, please do pass this on to anyone you know and care about.

After all, whether it is someone suffering now, or maybe in future, everyone should still have right to choose for their future and that of their future generations. The nutrient situation is never going to get any better, only worse, as soils get even more depleted over years and we end up plagued by more and more chemicals - need we say any more?

Take care. Martin and Barbra www.anewlife.co.uk

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The benefits are real! A study conducted at University of Arizona of 1,700 elderly Americans showed that those with low levels of selenium are more apt to have polyps in gastrointestinal tract (33% compared to 9% in those with a high level of selenium). The same study showed those taking 200 mcg of selenium over 4.5 years have 63% less prostate cancer, 58% fewer colorectal cancers, and 46% fewer lung cancers. Overall, there were 30% fewer new cancers, and 50% less overall death from cancer. The Health Professional Follow-up Study found that those men with highest intake of selenium (top 20 percent versus bottom 20 percent) had a 51 percent lower risk of developing prostate cancer. In a clinical trial 1,312 people were given 200 mcg of selenium a day for four and a half years. They found a drop in prostate cancer of about 50 percent compared to controls not taking selenium. Another study of 3,000 older Dutch people showed a reduction of lung cancer risk by 50% for those on selenium. And in Finland in a study of over 12,000 people, cancer deaths were highest among people with lowest intake levels of selenium. Selenium creates selenium superoxide dismutase, your body’s most powerful antioxidant enzyme. It’s known as SOD. Remember this acronym. It’s going to be BIG buzz for those who are savvy about health. Selenium has ability to bond with heavy metals in your body. You take these metals in from air pollution, cigarette smoke, or from food you eat. When selenium bonds to hazardous metals they can be safely excreted from your body. If they are not excreted, they may damage your organs and even cause cancer. Isn’t it time to listen to scientists who are telling us adequate selenium intake can prevent some cancers? Why wait any longer to protect yourself and those you love? The facts are in. In areas where soil is deficient in selenium, there is a higher incidence of cancer. Some cancers are caused by free radical oxidation, which selenium prevents. Selenium also encourages production of macrophages, which "eat" foreign material that may cause cancer. Can you see importance of eating foods containing selenium? When foods are highly processed, selenium is destroyed. Where can you find selenium? Look no further than naturally occurring, unprocessed Brazil nut. The average shelled Brazil nut that contains 12-25 mcg of selenium. (If you are willing to crack shell yourself, nut contains 100 mcg!) A one fourth cup serving of shelled Brazil nuts will provide your body with selenium you need every day. The delectable Macadamia nut contains only slightly less selenium than its cousin from Brazil. Imagine that you can now enjoy Macadamias, knowing you are taking steps to prevent cancer! Selenium is also found in whole grains, sunflower seeds, and garlic. But nuts are so fattening!

Really?

They are, if they’re roasted.

They are, if you eat them as a snack between a lunch of Beef Tacos and a dinner of pork chops.

But, if you eat them raw, and not as a snack, but as part of a seriously healthy meal, they’re not fattening at all. They’re high in healthy fatty acids your heart needs, and in plenty of other important minerals and fiber.

What’s a “seriously healthy meal” containing nuts?

Raw fruits or vegetables and raw nuts.

A really good way to have nuts is on a fresh vegetable plate, with cucumbers, red peppers, radishes, celery and other raw vegetables you enjoy. Another way is to grind nuts in a clean coffee grinder, and mix them into your fresh fruit salad.

Or have them on their own, while you slowly sip a large fresh vegetable juice or carrot juice.

Have healthy, raw, cancer-prevention meals like this, for breakfast, lunch or dinner at least once a day. It’s new Fit for Life, a way to eat, if you don’t want cancer to soon strike everyone you know, including you.

Just do it! Go nuts and fight cancer.

******************************************** Marilyn Diamond of Fit for Life, is co-founder with Dr. Donald Schnell of SPIRITUAL JAVA Rejuvenation Program that is transforming thousands. The New Spiritual Diet, Incredible Value, One on One Coaching. Amazing Results. http://www.SpiritualJava.com or email: Marilyn@SpiritualJava.com Donald@SpiritualJava.com Free Motivational Newsletter, The Buzz http://www.spiritualjava.com