Vitamin Supplements : Tips, Myths, Facts, and Online Store!

Written by Jasdeep Singh

Continued from page 1

Myth: Even if vitamins do not help, they do not harm!

Fact: All chemicals can get toxic if taken in high amounts including vitamins and minerals. Hence, it is important to consult your physician before taking extra vitamins or minerals supplements. For e.g., too much of calcium can cause kidney stones. So, it is wrong to make assumption that extra vitamin and minerals wont harm your body.

Myth: Supplements can help me lose weight!

Fact: You might come across various herbal weight loss products making tall claims and promising you quick weight loss. Butrepparttar fact is, none of these herbal remedies work and some like ephedra,repparttar 150347 banned weight loss supplement, can have serious side effects. Regular exercises and a perfect diet plan just makesrepparttar 150348 perfect recipe forrepparttar 150349 effective weight loss. And this kind of weight loss is long term too.

Myth: Vitamin C supplements help in preventing cold and cures sinus.

Fact: Nobel prize winner Linus Pauling advocated high doses of calcium to prevent common cold But it showed no significant effect on common cold. There has been no scientific data to supportrepparttar 150350 effectiveness of vitamin C towards common cold. Infact, excess of vitamin C can cause gastro intestinal problems like nausea, diarrhea and stomach cramps.

Jasdeep: for your complete and most comprehensive family guide on Health.

Look out for highly effective Vitamins Supplements at Buy Vitamin Supplement and other Supplements for Health Care

Discount Treadmill: 3 Ways To Save When Buying

Written by Kathryn O'Neill

Continued from page 1

#2) Buy Directly From The Treadmill Manufacturer

Some treadmill manufacturers will sell their treadmills directly torepparttar consumer. By skippingrepparttar 150346 middleman (the store) you also save onrepparttar 150347 mark up price thatrepparttar 150348 store has to add to make a profit.

This can, again, save you hundreds of dollars and get you a brand name treadmill for a discount price. Like online stores, when you buy directly online fromrepparttar 150349 treadmill manufacturer, you also can usually get free shipping and even save on sales tax.

Again, remember to buy from a manufacturer that offers secure ordering and a 30 - 60 day money back guarantee.

#3) Buy A Used Treadmill

While I don't really recommend this, some people save money by purchasing a used treadmill.

The main drawback to this option is that there is no warranty to protect your investment. If your treadmill breaks down you're either outrepparttar 150350 money to fix it or outrepparttar 150351 money you spent to buy it (if you choose not to repairrepparttar 150352 treadmill).

If you do decide to go this route, make sure you knowrepparttar 150353 make and model ofrepparttar 150354 treadmill and that you've checkedrepparttar 150355 store price ofrepparttar 150356 treadmill. This will give you more bargaining power and ensure you don't overpay forrepparttar 150357 treadmill.

So those are several ways to get a legitimate discount on your treadmill. For a list of treadmill manufacturers visit:

Enjoy and have fun!

Kathryn O'Neill is chief editor for Treadmill Review, a consumer oriented website focusing on home treadmills.

For buying tips, brand reviews, and best buys, visit Treadmill Review at:

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